A new four-mile race will be held this Sunday morning from Courthouse down through Rosslyn and on Route 110.
The Freedom Four Miler is being organized by Pacers in partnership with Ireland’s Four Courts (2051 Wilson Blvd), which also serves as the race’s start and finish line. The race will begin at 8:00 a.m. and registration is $40.
It’s the inaugural running of the race, and it replaces the former Let Freedom Run 5K held in Fairfax County as the Fourth of July race in Pacers’ race offerings, according to Pacers Race Director Lisa Reeves.
The race now becomes the second four-miler Pacers holds in Arlington with Four Courts, pairing with the annual Four Courts Four-Miler held on St. Patrick’s Day weekend.
Both four milers have the same basic course — a straight-line, turnaround course, traveling down Wilson Blvd and continuing on Route 110 before turning back in between Rosslyn and the Pentagon. The Arlington County Police Department has yet to announced the official street closures and times, but Reeves said roads will be closed on a rolling basis following the course. All roads should be fully open by 9:00 a.m., Reeves said, and closures will begin to go into effect at around 7:45 a.m.
“It’s a celebration-type race, that’s really what it’s all about,” Reeves said. “Having a good time with your friends and everything. We always encourage people to wear costumes, and we’ll have a photo booth with props like an Uncle Sam hat for runners and spectators to pose with.”
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The reason is threefold.
First, using safe cleaning products ensures toxic chemicals won’t leak into waterways or harm wildlife if disposed of improperly.
Second, it’s better for you and your family. Fragrant chemicals in surface cleaners can expose you to a similar amount of pollutant particles as a busy city road, New Scientist reported.
Northern Virginia Family Practice (NVFP), known for its comprehensive concierge healthcare, is thrilled to introduce Mark Sullivan, MD as the newest member of its family medicine team.
Dr. Sullivan brings a wealth of experience in family medicine, underpinned by a passion for delivering personalized, patient-centered care. He has a distinguished background in managing various medical conditions, emphasizing preventive care, health education and chronic disease management. Dr. Sullivan is adept at employing the latest medical research and technologies to enhance patient outcomes.
Beyond his medical expertise, Dr. Sullivan is committed to the well-being of his community, demonstrating this through his active engagement in local health initiatives and educational programs. His approach to medicine is holistic, focusing on integrating physical, mental and emotional health and patient education to achieve optimal patient wellness.
Dr. Sullivan is now accepting new patients at their newly established Arlington office at 2445 Army Navy Drive, Arlington, VA, 22206. The office, known for its patient-friendly amenities and state-of-the-art medical facilities, continues to provide the exceptional, personalized care NVFP is known for in its newly upgraded Arlington location.
Fascination
Goth-Dark Wave Dance Party with Belly Dancing and Drag King Show.
Part of OurAlternative Thursdays for Alternave People with Alternative Lifestyles
Performances By
Belladonna and the Nightshades
Ya Meena
Drag King - Ken Vegas
DJ Michelle Guided
National Chamber Ensemble – Concerto Celebration
We invite you to join us for an extraordinary evening of music at our Season Finale, “Concerto Celebration”! Enjoy several masterworks as NCE performs two famous concertos in an intimate chamber music setting, opening with a delightful work by Chevalier
