World Gym Now ‘Exercise Nation’ — The poorly-reviewed World Gym at 1058 S. Walter Reed Drive has changed hands and is now “Exercise Nation,” a small low-cost gym chain with existing locations near Baltimore. Memberships start at $10/month. [Washington Business Journal]
Metro Ramps Up Anti-Harassment Campaign — This month Metro began tracking all forms of sexual harassment, one additional step in the agency’s ongoing anti-harassment campaign. [Greater Greater Washington]
Four Mile Run Watershed Cleanup — Arlington County is organizing a watershed cleanup for Four Mile Run on Saturday, from 9:00 a.m. to noon. Volunteers will be asked to help clean up at one of several sites along Four Mile Run, Arlington’s largest watershed. [Shirlington Village Blog]
Forum to Feature Streetcar Supporters, Opponents — On April 10, the Arlington Committee of 100 will hold a forum about the proposed Columbia Pike streetcar. A streetcar supporter, Arlington Chamber of Commerce chairman David DeCamp, will face off against a streetcar opponent, “Peter’s Take” columnist and former Arlington County Democratic Committee chairman Peter Rousselot. [Sun Gazette]
Flickr pool photo by Ddimick
Police were at the LA Fitness club on the 3500 block of S. Clark Street in Crystal City Thursday morning, investigating a separate incident, when a gym user approached officers to tell them about a man he saw masturbating in the public sauna, according to Arlington County Police spokesman Dustin Sternbeck.
Police subsequently arrested 65-year-old Morris Umansky. Officers didn’t actually witness the act and Umansky, the owner of a local hair salon, claimed that he was grooming himself, not pleasuring himself, according to police.
Umansky was charged with indecent exposure and released on an unsecured bond. The Arlington resident was also arrested in late December and accused of masturbating in the same sauna.
The gym had not yet revoked his membership because they were awaiting a verdict in Umansky’s original case, Sternbeck said.
Photo courtesy Arlington County Police Department
Robert Brockington, 37, is accused of “multiple counts of credit card larceny and credit card fraud.” He is “known to frequent area gyms, and will take wallets and credit cards from both locked and unlocked lockers,” according to police.
The police department is asking anyone with information on Brockington to contact Det. Steven Roeseler at 703-228-4182.
From an ACPD press release:
The Arlington County Police Department is asking for the public’s assistance in locating an at-large larceny suspect. Robert Brockington is wanted for multiple counts of credit card larceny and credit card fraud. Brockington is known to steal credit cards from gym lockers at various gyms in North Arlington and uses the cards throughout the region.
Brockington is a 37 year old black male. He is approximately 6’0” tall and weighs 250 lbs. The suspect has a tattoo on the right side of his neck. Brockington is known to frequent area gyms, and will take wallets and credit cards from both locked and unlocked lockers.
If anyone has information on the whereabouts of Robert Brockington, please contact Detective Steven Roeseler of the Arlington County Police Department’s Criminal Investigations Division at 703.228.4182 or at Sroese@arlingtonva.us. To report information anonymously, contact the Arlington County Crime Solvers at 866.411.TIPS (8477).
The gyms the suspect allegedly targeted in Arlington include the Gold’s Gym at 3910 Wilson Blvd, the Gold’s Gym at 1220 N. Fillmore Street and the Sport and Health at 1122 N. Kirkwood Road.
In response to questions and requests he has received regarding increasing patrolling since this information was released to the public on Wednesday (November 7), ACPD spokesman Dustin Sternbeck points out that police typically do not patrol private property.
Located in the former Kayak Station space, Pentagon MMA (1041 S. Edgewood Street) will open at 10:00 a.m. on Saturday, June 2. As part of its grand opening celebration, it will be offering free introductory classes from 11:00 a.m. to about 3:30 p.m. on Saturday, including Intro to Muay Thai, Women’s Kickboxing, and Intro to Brazilian Jiu-Jitsu. An open house will be held from 10:00 a.m. to 3:00 p.m. on Sunday.
Pentagon MMA says they will be offering big discounts on memberships during their first weekend. The studio says they “welcome people of all ages, shapes, and sizes” who want to learn self-defense, get in shape, or compete in MMA.
The studio is owned by Vivek Nakarmi, a champion Muay Thai kickboxer who’s also listed on Facebook as a Washington-Lee High School grad.
Photo via Facebook
Arlington is now home to another exercise facility, with yesterday’s opening of CrossFit Rosslyn (1100 Wilson Blvd).
The training center is connected to Verve Health & Fitness near the Rosslyn metro. Verve Co-owner Michael Lin explained that part of the existing facility was partitioned off to add CrossFit. Lin believes offering both CrossFit style workouts and more traditional exercise options benefits customers.
“I believe the balance is very important to keep a person as healthy and capable as physically possible,” said Lin.
Lin said there are pluses and minuses to setting up shop in an area that already has a number of CrossFit options, such as the new one coming to Ballston or the one that just closed in Clarendon. But he’s not interested in the competition.
“We’re not doing this to dominate the CrossFit business,” Lin said. “We’re doing this to expand the service to our clients and customers. I think it’s a move in a positive direction for everyone.”
Unlike many other CrossFit facilities which can’t provide showers due to space restrictions, customers can purchase a membership to use Verve’s showers. The facility also touts a unique training program for people of all fitness levels that will build relationships as well as bodies.
“People who are just average Joes are really gonna benefit from CrossFit,” said Lin.
Lin likes the idea of the dual purpose facility so much, that if the decision is ever made to add additional Verve locations, they will also be split facilities to include CrossFit. But for now, he’s content to just stick with the Rosslyn location.
“We’re happy to be a part of the community,” Lin said. “Rosslyn is a funny city where most people go home after work, so I think it will help to have more hang out places for people to go after work. Whether it’s for happy hour or places to eat or places to work out together.”
As part of the grand opening, CrossFit Rosslyn will hold an open house next month. On March 3 from 12:00-3:00 p.m., visitors can try free workouts and yoga classes.
Pending county approvals, Ballston CrossFit expects to open on Monday, Feb. 13. Interior construction is partially completed at the gym, located on the ground floor of an office building at 1110 N. Glebe Road. A shipment of fitness equipment was moved in earlier this week, according to Ballston CrossFit’s Facebook page.
“At Ballston CrossFit you will be challenged and motivated every day with constantly varied high intensity functional workouts, resulting in a greatly enhanced level of fitness,” the gym says on its website. “Our program efficiently combines the most effective methods of Olympic weightlifting, gymnastics, kettlebells and high intensity cardio.”
Photo via Facebook
Potomac Crossfit owner Brian Wilson says he was just notified by his landlord that he would have to vacate the space by the end of the month, despite receiving earlier assurances that the gym would be able to stay until the spring. Wilson is planning to move staff and equipment from Potomac Crossfit, which opened in 2008, to his newer Patriot Crossfit gym near the intersection of Lee Highway and Glebe Road.
Wilson hopes loyal gym members will make the extra car trip or bus ride to Patriot Crossfit while he works to secure a new location in Clarendon. He says he’s currently in negotiations with a landlord to lease a space in Clarendon that’s even bigger than the current Potomac Crossfit space. Even if those negotiations prove successful, however, Wilson doesn’t expect the new location would open any sooner than this summer. Wilson added that he’s also in negotiations to lease spaces for crossfit gyms in the Pentagon City and Ballston neighborhoods.
The closing of Potomac Crossfit comes as a planned 300,000 square foot office development in Clarendon nears final county approval. The development — on the block bordered by Washington Boulevard, 11th Street, N. Highland Street and N. Garfield Street — is scheduled to have its site plan go before the Arlington County Board later this month. The developer, Penzance, is hoping to break ground this spring.
Most (if not all) of the other businesses on the block, including the T.A. Sullivan & Son cemetery monument business, are also expected to close as the groundbreaking nears.