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	<title>ARLnow.com - Arlington, Va. - Breaking News, Opinions &#38; Community Happenings &#187; health</title>
	<atom:link href="http://www.arlnow.com/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.arlnow.com</link>
	<description>News, Weather, Traffic, Events and Reviews in Arlington, Virginia</description>
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		<title>Morning Notes</title>
		<link>http://www.arlnow.com/2013/03/21/morning-notes-673/</link>
		<comments>http://www.arlnow.com/2013/03/21/morning-notes-673/#comments</comments>
		<pubDate>Thu, 21 Mar 2013 13:10:45 +0000</pubDate>
		<dc:creator>Katie Pyzyk</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[School Board]]></category>
		<category><![CDATA[storm]]></category>
		<category><![CDATA[teacher]]></category>

		<guid isPermaLink="false">https://www.arlnow.com:443/?p=68505</guid>
		<description><![CDATA[911 Outage Report Released &#8212; A report regarding Northern Virginia&#8217;s 911 outage following last summer&#8217;s derecho storm calls on Verizon to provide an audit of its entire 911 infrastructure. The...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2013/03/green-light.jpg" rel="lightbox[68505]"><img class="alignnone size-large wp-image-68507" title="Green lights in Clarendon" alt="Green lights in Clarendon" src="http://www.arlnow.com/wp-content/uploads/2013/03/green-light-600x400.jpg" width="600" height="400" /></a></p>
<p><strong>911 Outage Report Released</strong> &#8212; A report regarding Northern Virginia&#8217;s <a href="http://www.arlnow.com/2012/07/02/arlington-reports-problems-with-911-from-cell-phones/" target="_blank">911 outage following last summer&#8217;s derecho storm</a> calls on Verizon to provide an audit of its entire 911 infrastructure. The Metropolitan Washington Council of Governments (MWCOG) Board of Directors approved the report, which found that the outage was caused by the loss of commercial power and the subsequent failure of one of the two backup generators in each of Verizon&#8217;s Arlington and Fairfax central offices. Improper maintenance and incident response also reportedly contributed to the outage. [<a href="http://www.mwcog.org/news/press/detail.asp?NEWS_ID=626" target="_blank">MWCOG</a>]</p>
<p><strong>Arlington Third Healthiest County in Virginia</strong> &#8212; A study by the Robert Wood Johnson Foundation and University of Wisconsin researchers indicates that Arlington is the third healthiest county in the state. Coming in first is Fairfax County, followed by Loudoun County. The study examined data from nearly every county in the nation. Overall, Northern Virginia counties fared better than those in the southern parts of the state. [<a href="http://www.wtop.com/149/3257110/Report-Fairfax-is-Virginias-healthiest-area" target="_blank">WTOP</a>]</p>
<p><strong>Key Elementary School Educator Chosen as Teacher of the Year</strong> &#8212; The 2013 Arlington Public Schools Teacher of the Year is a fourth grade educator at Key Elementary School. Erica Russell has been teaching at the school since 2006. She will be honored by the School Board on May 15, and is the county&#8217;s nominee for the 2013 Virginia Teacher of the Year Competition. [<a href="http://www.sungazette.net/arlington/news/key-elementary-educator-takes-teacher-of-year-honors/article_55d1c388-915d-11e2-8eb3-001a4bcf887a.html" target="_blank">Sun Gazette</a>]</p>
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		<title>Arlington Deploys Healthier Vending Machines</title>
		<link>http://www.arlnow.com/2013/03/14/arlington-deploys-healthier-vending-machines/</link>
		<comments>http://www.arlnow.com/2013/03/14/arlington-deploys-healthier-vending-machines/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 17:00:53 +0000</pubDate>
		<dc:creator>ARLnow.com</dc:creator>
				<category><![CDATA[Around Town]]></category>
		<category><![CDATA[county government]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">https://www.arlnow.com:443/?p=68071</guid>
		<description><![CDATA[(Updated at 3:00 p.m.) Arlington County is working with a vendor to install vending machines with healthier options in county offices. The new vending machines are part of the county&#8217;s...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2013/03/image001-1_825x617.jpg" rel="lightbox[68071]"><img class="alignleft size-medium wp-image-68075" title="New &quot;FitArlington&quot; vending machines" alt="New &quot;FitArlington&quot; vending machines" src="http://www.arlnow.com/wp-content/uploads/2013/03/image001-1_825x617-300x224.jpg" width="300" height="224" /></a><em>(Updated at 3:00 p.m.)</em> Arlington County is working with a vendor to install vending machines with healthier options in county offices.</p>
<p>The new vending machines are part of the county&#8217;s FitArlington initiative. At first, about half of the contents of the vending machines will contain healthier snack options that are lower in calories, fat and sugar.</p>
<p>One such snack machine includes options like baked potato chips, Clif bars, Nutrigrain bars, Sun Chips, 100 calorie sweet packs and other options. Drink machines will offer low-fat milk, low-calorie teas and bottled water &#8212; although the county is discouraging people from buying the latter.</p>
<p>&#8220;Our FitArlington Healthy Vending machines will have water but remember that it’s better for the environment to bring your own bottle and fill it up at a nearby drinking fountain,&#8221; the county said in a press release (after the jump).</p>
<p>The vending machines will first be deployed to county office buildings  then are expected to be installed in community centers and parks starting in August. (Long Bridge Park, which was in need of vending machines, got an early installation.)</p>
<p>The machines are provided by a vendor at no cost to the county, according to spokeswoman Susan Kalish.</p>
<p><span id="more-68071"></span></p>
<blockquote><p>Arlington County is installing vending machines in its County offices that will supply staff with healthier snack options.  Arlington County Board Chairman J. Walter Tejada kicked off the effort at a Healthy Vending Tasting event at Court House Plaza today.</p>
<p>“Arlington County is committed to promoting a Culture of Fitness to community and staff. Two years ago we installed healthy vending machines in some of our community centers.  Now we are providing healthy vending options in Court House Plaza and other County office buildings,” said Chairman Tejada.</p>
<p>The plan is to start with having about 50% of the snacks in these machines meet the County’s guidelines for healthy vending.  It is expected that in time staff will come to prefer the healthier options and the County will gradually increase the amount of healthy food offered. “Our goal is for all our FitArlington machines to meet 100% of the County’s guidelines for healthy vending,” said Chairman Tejada.</p>
<p>So what’s healthy vending?  In 2010, Arlington County developed guidelines to improve the quality of foods in its vending machines.  Arlington is one of the first communities on the East Coast that did this. At the time, in fact, it was very difficult to find a vending machine company that would meet the County’s requirements and the County worked with a vending company in California. Now, one of the largest vending companies in the area, Canteen, can support the effort. Vending machines that meet the County’s guideline include:</p>
<ul>
<li>No more than 250 calories per item</li>
<li>No more than 35% calories from fat, and no more than 10% from saturated fat</li>
<li>No trans fats added during processing  and only two or less grams of naturally occurring trans fats</li>
<li>No more than 35% of the total weight of a snack can come from sugar and caloric sweeteners with the exception of fruits and vegetables.</li>
<li>No artificial sweeteners</li>
<li>At least of 75% of the snack choices in each machine will have 150 milligrams or less of sodium per serving.</li>
<li>And at least 75% of the snack choices will have two grams or more of fiber per serving</li>
<li>And for beverages, we’ll offer healthier choices such as water, low-fat milk, 100% fruit /vegetable juices and low-calorie teas utilizing natural sugars as sweetener. Our FitArlington Healthy Vending machines will have water but remember that it’s better for the environment to bring your own bottle and fill it up at a nearby drinking fountain.</li>
</ul>
<p>In August, Arlington County will begin updating vending machines in community centers and parks. Community machines will be 100% healthy vending because children have access to the community machines and may not have the information or training to choose healthy foods over sugary snacks.  As such, all their options will be healthy.  Long Bridge Park is our first community facility with FitArlington Healthy Vending machine.</p>
<p>Providing access to healthy snacks is just one of ways Arlington County tries to support healthy lifestyles among staff. The insurance programs the County offers employees provide additional support to help improve health and prevent disease. From nutritional counseling, online health assessments and preventive screenings, the County provides staff with the information to stay healthy and strong.</p>
<p>Arlington also offers a number of great programs through Health Smart, the employee health and wellness program.  There are convenient exercise classes and fitness centers for employees throughout the County.  In 2012 the County added the Health Smart Wellness Clinic in Court House Plaza with a monthly mobile clinic at the Trades Center.</p>
<p>“I’d like Arlington County to be a model employer for supporting employee health and fitness,” said Chairman Tejada.  “In fact, these great new healthy vending machines are available to private employers as well. Hopefully in time, people will recognize the FitArlington logo on machines and know there will be healthy options inside.”</p></blockquote>
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		</item>
		<item>
		<title>Morning Notes</title>
		<link>http://www.arlnow.com/2013/02/07/morning-notes-646/</link>
		<comments>http://www.arlnow.com/2013/02/07/morning-notes-646/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 14:45:46 +0000</pubDate>
		<dc:creator>ARLnow.com</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[County Board]]></category>
		<category><![CDATA[FOIA]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[police]]></category>
		<category><![CDATA[Rep. Jim Moran]]></category>
		<category><![CDATA[streetcar]]></category>
		<category><![CDATA[Tea Party]]></category>

		<guid isPermaLink="false">http://www.arlnow.com/?p=65318</guid>
		<description><![CDATA[Board Members Want More Capital Projects &#8212; Arlington County Board members don&#8217;t want to stop new capital spending projects, saying that &#8220;now is not the time to stop investing in...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/ddimick/8438986061/in/pool-1412700@N22/lightbox/"><img class="alignnone size-large wp-image-65322" title="Molly the Dog by Ddimick" alt="Molly the Dog by Ddimick" src="http://www.arlnow.com/wp-content/uploads/2013/02/molly-the-dog-ddimick-600x400.jpg" width="600" height="400" /></a></p>
<p><strong>Board Members Want More Capital Projects</strong> &#8212; Arlington County Board members don&#8217;t want to stop new capital spending projects, saying that &#8220;now is not the time to stop investing in the future of the community.&#8221; Board members say that interest rates are low and the construction market is competitive  making new building projects cheaper than they might be in the future. [<a href="http://www.sungazette.net/arlington/news/board-members-leery-of-stopping-capital-spending/article_be7f1aac-7060-11e2-be79-001a4bcf887a.html" target="_blank">Sun Gazette</a>]</p>
<p><strong>Reporter Peeved About FOIA Fees</strong> &#8212; Connection Newspapers reporter Michael Lee Pope is continuing his crusade against public records practices at the Arlington County Police Department. This time around, Pope notes that the police department has charged or threaten to charge between $31.16 and $573.25 for his Freedom of Information Act requests. Pope writes that &#8220;Arlington County’s system of nickel-and-diming the public and the press serves as a barrier to public access.&#8221; [<a href="http://www.arlingtonconnection.com/news/2013/feb/06/public-information-price-arlington-police/" target="_blank">Arlington Connection</a>]</p>
<p><strong>Tea Party Wants to Weigh in on Streetcar</strong> &#8212; The <a href="http://www.arlingtoncountyteaparty.com/" target="_blank">Arlington County Tea Party</a> says it wants to make a presentation at the upcoming March 27 community forum on the planned Columbia Pike streetcar. At least one other anti-streetcar organization has made a similar request. [<a href="http://www.sungazette.net/arlington/news/tea-party-wants-seat-at-table-for-streetcar-forum/article_a1edd824-7060-11e2-b4be-001a4bcf887a.html" target="_blank">Sun Gazette</a>]</p>
<p><strong>Moran: Vaccinations Save Lives</strong> &#8212; Rep. Jim Moran (D-Va.) is encouraging constituents to get vaccinated. &#8220;As Chairman of the Congressional Prevention Caucus, I understand the important role prevention plays in reducing contagious diseases,&#8221; Moran wrote in his weekly newspaper column. &#8220;Due to the Affordable Care Act, signed into law in 2009, most health insurance companies, including Medicare, are now required to cover recommended vaccinations&#8230; with no out of pocket cost. Increased coverage for preventive measures is a significant step towards a health care system that truly improves the health of the American people.&#8221; [<a href="http://fcnp.com/2013/02/06/morans-news-commentary-vaccinations-save-lives/" target="_blank">Falls Church News-Press</a>]</p>
<p><em>Flickr pool photo by <a href="http://www.flickr.com/photos/ddimick/8438986061/in/pool-1412700@N22/lightbox/" target="_blank">Ddimick</a></em></p>
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		<slash:comments>46</slash:comments>
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		<item>
		<title>Morning Notes</title>
		<link>http://www.arlnow.com/2013/01/24/morning-notes-636/</link>
		<comments>http://www.arlnow.com/2013/01/24/morning-notes-636/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 14:45:23 +0000</pubDate>
		<dc:creator>Katie Pyzyk</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Claremont Elementary]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metro]]></category>
		<category><![CDATA[Pentagon Metro]]></category>
		<category><![CDATA[shelter]]></category>
		<category><![CDATA[voting]]></category>

		<guid isPermaLink="false">http://www.arlnow.com/?p=64151</guid>
		<description><![CDATA[Metro Closing Several Pentagon Escalators &#8212; Metro will begin its third major escalator replacement at the Pentagon station on February 4. Three of the six &#8220;southside escalators&#8221; at the station...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2013/01/snow2.jpg" rel="lightbox[64151]"><img class="alignnone size-large wp-image-64158" title="Snowy branches" alt="Snowy branches" src="http://www.arlnow.com/wp-content/uploads/2013/01/snow2-600x400.jpg" width="600" height="400" /></a></p>
<p><strong>Metro Closing Several Pentagon Escalators</strong> &#8212; Metro will begin its third major escalator replacement at the Pentagon station on February 4. Three of the six &#8220;southside escalators&#8221; at the station entrance will be shut down for replacement with new, more reliable units. Customers will still be able to use the three other escalators on the north side. [<a href="http://www.wmata.com/about_metro/news/PressReleaseDetail.cfm?ReleaseID=5415" target="_blank">WMATA</a>]</p>
<p><strong>Proposal to Extend Voting Hours Fails</strong> &#8212; The proposal by state Sen. Adam Ebbin (D) to extend voting times in Virginia has failed in committee. The measure would have pushed poll closing time from 7:00 p.m. to 8:00 p.m. [<a href="http://www.sungazette.net/arlington/news/measure-extending-poll-hours-falls-in-committee/article_04d438ba-6559-11e2-8246-001a4bcf887a.html" target="_blank">Sun Gazette</a>]</p>
<p><strong>Claremont Elementary School Earns Health Award</strong> &#8212; The Marine Corps Marathon (MCM) and Sodexo presented Claremont Elementary School with the Healthy Schools Award for being one of five schools having the most participants in the MCM-organized Healthy Kids Fun Run in October. The Claremont P.E. department received $1,000 and each student received a healthy snack pack from Sodexo. [<a href="http://www.apsva.us/site/Default.aspx?PageID=20848" target="_blank">Arlington Public Schools</a>]</p>
<p><strong>Emergency Winter Shelter Open</strong> &#8212; Because of the extreme cold, the county&#8217;s Emergency Winter Shelter, which is usually only open at night, will be open all day today. If you see someone in Arlington needing shelter from the cold, call 703-228-7395.</p>
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		<title>Norovirus Outbreak Reported at Arlington Public Schools</title>
		<link>http://www.arlnow.com/2012/12/12/norovirus-outbreak-reported-at-arlington-public-schools/</link>
		<comments>http://www.arlnow.com/2012/12/12/norovirus-outbreak-reported-at-arlington-public-schools/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 20:55:16 +0000</pubDate>
		<dc:creator>ARLnow.com</dc:creator>
				<category><![CDATA[Schools]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">https://www.arlnow.com:443/?p=61060</guid>
		<description><![CDATA[(Updated at 5:05 p.m.) Parents of Arlington public school students were told today that &#8220;one or more outbreaks of norovirus have been confirmed in schools in Arlington.&#8221; It&#8217;s the second...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2012/09/aps-logo-3.png" rel="lightbox[61060]"><img class="alignleft  wp-image-41440" title="Arlington Public Schools logo" src="http://www.arlnow.com/wp-content/uploads/2012/09/aps-logo-3-150x150.png" alt="" width="120" height="120" /></a><em>(Updated at 5:05 p.m.)</em> Parents of Arlington public school students were told today that &#8220;one or more outbreaks of <a href="http://www.cdc.gov/norovirus/" target="_blank">norovirus</a> have been confirmed in schools in Arlington.&#8221;</p>
<p>It&#8217;s the second publicly reported norovirus outbreak at Arlington Public Schools so far this year. In February a norovirus outbreak was <a href="http://www.arlnow.com/2012/02/09/30318/">reported</a> at two Arlington schools.</p>
<p>This time around, outbreaks have been reported at Patrick Henry and Randolph elementary schools, according to APS Assistant Superintendent for School and Community Relations Linda Erdos, who added that the letter below was sent to all parents &#8220;because it&#8217;s that time of year&#8221; for norovirus outbreaks.</p>
<p>Earlier this year, APS spokesman Frank Bellavia <a href="http://www.connectionnewspapers.com/news/2012/feb/08/norovirus-outbreak-spreads-schools-community/" target="_blank">described</a> the February outbreak as &#8220;nothing unusual&#8221; and noted that previous outbreaks did not result in any student requiring hospitalization.</p>
<p>The Arlington Department of Human Services sent the following letter to APS parents today.</p>
<blockquote><p>Dear APS Families:</p>
<p>This communication is being sent to let you know that one or more outbreaks of NOROVIRUS have been confirmed in schools in Arlington. This virus spreads very quickly and easily and there is no vaccine or medicine for it. Even if your school has not been affected, prevention is essential!</p>
<p><strong>FACTS</strong>:  Norovirus causes “gastroenteritis”, or infection of the stomach and/or intestines. The most common symptoms are nausea, vomiting, and diarrhea. Symptoms typically resolve in a few days, although in rare cases the outcome can be more serious.</p>
<p><strong>HOW IT SPREADS</strong>:  These pathogens are HIGHLY contagious through contact with an infected person’s vomit or stool, or through contact with contaminated food or objects.</p>
<p><strong>PLEASE DO NOT SEND YOUR CHILD TO SCHOOL IF:</strong></p>
<ul>
<li>You know or suspect that your child has a fever or is ill. Please delay sending her/him to school and take the time to feel certain that she/he is well enough to participate in school activities.</li>
<li>Your child has vomited the night before, or in the morning before going to school.</li>
<li>Your child has diarrhea, stomach pain or cramping.</li>
<li>Your child complains of generally not feeling well.</li>
<li>Your child has any combination of the above symptoms.</li>
</ul>
<p><strong>WHAT YOU SHOULD DO</strong>:</p>
<p>Make sure your child washes their hands frequently and thoroughly before meals or food preparation, after meals, after using the bathroom, and anytime their hands get dirty. Use soap and warm water and scrub for at least 20 seconds (the time it takes to sing “Happy Birthday” TWICE).</p>
<p><strong>IF SYMPTOMS DEVELOP:</strong>  Please <span style="text-decoration: underline;">keep your child at home</span> and inform the school. For additional guidance, contact your healthcare provider and provide them with a copy of this letter<em>. </em> Your child will need to remain at home until they are free from symptoms for one entire day (24 hours).</p>
<p><strong>WHAT WE ARE DOING</strong>:  School Health, which is part of the Public Health Department, is working closely with Arlington Public Schools to identify cases and to prevent the spread of the disease</p>
<p><strong>WARNING</strong>:  Monitor for signs of dehydration if your child is unable to keep fluids down.</p>
<p><strong>MORE INFORMATION</strong>:  If you want to read more, information from the US Centers for Disease Control and Prevention is available at <a href="http://www.cdc.gov/ncidod/dvrd/revb/gastro/faq.htm">http://www.cdc.gov/ncidod/dvrd/revb/gastro/faq.htm</a>.</p>
<p><strong>QUESTIONS</strong>:  If you have questions, please contact the nurse in your child’s school clinic or visit the School Health Bureau’s website at <a href="http://www.apsva.us/schoolhealth">www.apsva.us/schoolhealth</a>.</p>
<p>Sincerely,</p>
<p>Marian D. Harmon, MSN, RN<br />
School Health Bureau Chief</p>
<p>Samuel Stebbins, MD, MPH<br />
Public Health Physician</p></blockquote>
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		<title>Man With Healing Gaze to Stare at Crowds in Crystal City</title>
		<link>http://www.arlnow.com/2012/10/05/man-with-healing-gaze-to-stare-at-crowds-in-crystal-city/</link>
		<comments>http://www.arlnow.com/2012/10/05/man-with-healing-gaze-to-stare-at-crowds-in-crystal-city/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 14:45:28 +0000</pubDate>
		<dc:creator>ARLnow.com</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Crystal City]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.arlnow.com/?p=41888</guid>
		<description><![CDATA[A man purported to have a healing gaze will be gazing at rooms full of people at a Crystal City hotel this weekend. Braco, a Croatian man who purportedly has...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2012/10/braco-1.jpg" rel="lightbox[41888]"><img src="http://www.arlnow.com/wp-content/uploads/2012/10/braco-1-300x200.jpg" alt="" title="Photo via Braco.net" width="300" height="200" class="alignnone size-medium wp-image-41889" /></a> <a href="http://www.arlnow.com/wp-content/uploads/2012/10/braco-2.jpg" rel="lightbox[41888]"><img src="http://www.arlnow.com/wp-content/uploads/2012/10/braco-2-300x200.jpg" alt="" title="Photo via Braco.net" width="300" height="200" class="alignnone size-medium wp-image-41890" /></a></p>
<p>A man purported to have a healing gaze will be gazing at rooms full of people at a Crystal City hotel this weekend.</p>
<p>Braco, a Croatian man who purportedly has the gift of being able to awaken &#8220;positive and beautiful feelings and energies&#8221; simply by gazing at people, will be holding nine daily 30-35 minute &#8220;gazing sessions&#8221; at the Sheraton Crystal City Hotel (1800 Jefferson Davis Highway) today (Friday), Saturday and Sunday.</p>
<p>Though some may be <a href="http://divinity.uchicago.edu/martycenter/publications/sightings/archive_2011/1201.shtml" target="_blank">skeptical</a> of the power of Braco&#8217;s gaze, he has been doing it since the 1990s and thousands of people still line up for his gazing session.</p>
<p>&#8220;His visitors report his success through fascinating recoveries and positive changes in their lives, which attracts more and more people from all over the world,&#8221; according to his <a href="http://www.braco.net/about-2" target="_blank">website</a>. &#8220;And during those silent sessions people feel deeply touched even without having any direct and personal contact with Braco. They feel touched by an invisible and silent power, which is flowing through them and they try to open and assimilate that power.&#8221;</p>
<p>In the video below, two American veterans describe their profound experience with Braco.</p>
<p>Braco&#8217;s gazing sessions will be held from 11:00 a.m. to 7:00 p.m. today, and from 10:00 a.m. to 6:00 p.m. on Saturday and Sunday. <a href="http://www.braco.net/washington-d-c" target="_blank">Tickets for one gazing session</a> are $8, and are sold at the door or <a href="https://awakeningwithin.simpletix.com/Event/26/Washington-DC-October-2012/" target="_blank">online</a>.</p>
<p>The final session of each day will include the playing of &#8216;The Voice,&#8217; described as &#8220;an eight-minute recording of Braco speaking, and offers another way for us to receive this gift into our lives.&#8221;</p>
<p>For the record, the price of admission is said to only cover Braco&#8217;s event expenses.</p>
<p>&#8220;Braco does not take any money for his help; he does not accept donations and the sessions are always free at his Center in Zagreb [Croatia],&#8221; according to his website. &#8220;There is only a small fee at international events, when he visits other countries on tour, to cover the event facilities rental and organizational costs.&#8221;</p>
<p><em>Hat tip to John Fontain. Photos via Braco.net.</em></p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/RFXPvucM4ik" frameborder="0" allowfullscreen></iframe></p>
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		<title>Local McDonald&#8217;s Restaurants to Post Calorie Counts</title>
		<link>http://www.arlnow.com/2012/09/12/arlington-mcdonalds-to-post-calorie-counts/</link>
		<comments>http://www.arlnow.com/2012/09/12/arlington-mcdonalds-to-post-calorie-counts/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 17:20:30 +0000</pubDate>
		<dc:creator>ARLnow.com</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://www.arlnow.com/?p=40844</guid>
		<description><![CDATA[It was a precursor to a big announcement today, but we didn&#8217;t even know it. Last week, or perhaps even earlier, the McDonald&#8217;s restaurant at 3031 Columbia Pike started using...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2012/09/2012-09-04_09-58-31_316.jpg" rel="lightbox[40844]"><img class="alignleft size-medium wp-image-40848" title="McDonald's menu listing calorie information on Columbia Pike (photo taken Sept. 4, 2012)" src="http://www.arlnow.com/wp-content/uploads/2012/09/2012-09-04_09-58-31_316-300x169.jpg" alt="" width="300" height="169" /></a>It was a precursor to a big announcement today, but we didn&#8217;t even know it.</p>
<p>Last week, or perhaps even earlier, the McDonald&#8217;s restaurant at 3031 Columbia Pike started using a new drive-thru menu that included calorie counts for each menu item. Although <a href="http://www.nbcwashington.com/news/local/Local-County-Counts-Calories-70414927.html" target="_blank">some jurisdictions</a> require chain restaurants to post calorie counts for menu items, Arlington does not. That prompted us to ask McDonald&#8217;s why its Columbia Pike location was doing so voluntarily.</p>
<p>Was it a one-off experiment, or something even bigger? Today we finally got the answer.</p>
<p><a href="http://www.arlnow.com/wp-content/uploads/2012/09/2012-09-04_09-59-09_640_825x465.jpg" rel="lightbox[40844]"><img class="alignright size-medium wp-image-40846" title="McDonald's menu listing calorie information on Columbia Pike (photo taken Sept. 4, 2012)" src="http://www.arlnow.com/wp-content/uploads/2012/09/2012-09-04_09-59-09_640_825x465-300x169.jpg" alt="" width="300" height="169" /></a>In a press release, McDonald&#8217;s announced that its restaurants nationwide &#8212; including in Arlington and the greater D.C. area &#8212; will be listing calorie information on all indoor and drive-thru menu. The move comes ahead of a new <a href="http://www.foxnews.com/leisure/2012/09/12/mcdonald-new-menu-item-calorie-counts/" target="_blank">federal requirement</a> for restaurant chains with more than 20 locations to list calorie information, part of President Obama&#8217;s health care legislation.</p>
<p>McDonald&#8217;s says that in addition to posting calorie information, it will be rolling out a series of healthier menu items, including new wraps, an egg white breakfast sandwich, and additional fruit and vegetable options.</p>
<p>See the full McDonald&#8217;s press release, after the jump.</p>
<p><span id="more-40844"></span></p>
<blockquote><p><strong>WASHINGTON, D.C. (Sept. 12, 2012)</strong>  – Today, <a href="http://www.mcdonalds.com/us/en/home.html" target="_blank">McDonald’s</a> announced that, starting this month, the company will list calorie information on restaurant and drive-thru menus nationwide, including Greater Washington, D.C. Metropolitan Area to further inform and help customers and employees make nutrition-minded choices.</p>
<p>In addition to menu board labeling, McDonald’s published its first-ever nutrition progress report [<strong><a href="http://www.mcdonalds.com/changing" target="_blank">www.mcdonalds.com/changing</a></strong>] and revealed several 2013 menu innovations in test that will include <a href="http://www.choosemyplate.gov/food-groups/" target="_blank">recommended food groups</a> from the United States Department of Agriculture’s 2010 <em>Dietary Guidelines for Americans </em>reflected in the messages supporting MyPlate. These are the latest in a series of actions to support McDonald’s “<a href="http://www.aboutmcdonalds.com/mcd/newsroom/electronic_press_kits/mcdonalds_usa_commitments_to_offer_improved_nutrition_choices.html" target="_blank">Commitments to Offer Improved Nutrition Choices</a>,” announced July 2011. The comprehensive plan aims to help customers and employees make informed nutrition choices whether visiting McDonald’s or eating elsewhere.</p>
<p>“At McDonald’s, we recognize customers want to know more about the nutrition content of the food and beverages they order,” said McDonald’s franchisee, Isaac Green. “As a company that has provided nutrition information for more than 30 years, we are pleased to add to the ways we make nutrition information available to our customers and employees in Prince George’s, Montgomery, and Arlington counties and throughout the U.S.”</p>
<p>According to recent research by the <a href="http://www.foodinsight.org/Resources/Detail.aspx?topic=2012_Food_Health_Survey_Consumer_Attitudes_toward_Food_Safety_Nutrition_and_Health" target="_blank">International Food Information Council Foundation</a>, about 15 percent of Americans accurately estimate the number of calories they need to maintain their weight. This past summer, McDonald’s introduced a “Favorites Under 400” menu that highlights the calorie information for some of customers’ favorite foods and beverages to help put calorie counts in better context.</p>
<p>Later this fall, 750,000 employees nationwide, working in U.S. McDonald’s and its franchisee restaurants will be introduced to a voluntary nutrition e-learning program. The program will help build employees’ knowledge of calories, nutrition and McDonald’s menu offerings.</p>
<p>“The transparency and availability of nutrition information enables consumers to make choices and can help caregivers teach and model decision-making behavior to children. These are life skills that will benefit them not only at McDonald’s but in every aspect of life,” said Judith C. Rodriguez, PhD, RD, LD/N, FADA, Chairperson and Professor, Department of Nutrition and Dietetics, Brooks College of Health. <strong> </strong>“McDonald’s initiatives to provide Apple Slices and a fat-free milk option in the Happy Meals are aligned with the Dietary Guidelines for Americans, 2010, as is the goal to reduce sodium, added sugars and saturated fats in foods.”</p>
<p>To make nutritious choices more convenient and accessible, McDonald’s revealed plans today to test foods that would increase the number of wholesome choices on its menu. The menu items being explored for 2013 include more recommended food groups. Among the additions being tested:</p>
<ul>
<li>More seasonal fruit and vegetables options, such as blueberries and cucumbers, during peak seasons</li>
<li>Additional produce side options and grilled chicken choices for Happy Meals</li>
<li>The McWrap, inspired by McDonald’s Europe, features fresh vegetables and is available in three flavors – Chicken &amp; Bacon, Sweet Chili Chicken, and Chicken &amp; Ranch – starting at 350 calories</li>
<li>New breakfast choices, including an egg-white breakfast sandwich on an English muffin made with 8 grams of whole grain</li>
</ul>
</blockquote>
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		<title>Crystal City Fit Week Kicks Off a Season of Events</title>
		<link>http://www.arlnow.com/2012/04/30/crystal-city-fit-week-kicks-off-a-season-of-events/</link>
		<comments>http://www.arlnow.com/2012/04/30/crystal-city-fit-week-kicks-off-a-season-of-events/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:52:06 +0000</pubDate>
		<dc:creator>Katie Pyzyk</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Crystal City]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hockey]]></category>

		<guid isPermaLink="false">http://www.arlnow.com/?p=34171</guid>
		<description><![CDATA[Today marked the start of Crystal City&#8217;s &#8220;Fit Week,&#8221; a series of events &#8220;designed to keep the community fit, healthy, and green.&#8221; It began this morning with outdoor yoga at...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2010/05/ne-024.jpg" rel="lightbox[34171]"><img class="alignleft size-medium wp-image-4526" title="Scenes from the Freshfarm Market in Crystal City" src="http://www.arlnow.com/wp-content/uploads/2010/05/ne-024-300x225.jpg" alt="" width="300" height="225" /></a>Today marked the start of Crystal City&#8217;s &#8220;Fit Week,&#8221; a series of events &#8220;designed to keep the community fit, healthy, and green.&#8221;</p>
<p>It began this morning with outdoor yoga at the Crystal City Water Park (1750 Crystal Drive). The free yoga sessions will continue every Monday through September, starting at 7:00 a.m.</p>
<p>Tomorrow, the FRESHFARM Farmers Market returns with a variety of items from local growers and producers. The market is open from 3:00-7:00 p.m., and will be held every Tuesday through November on Crystal Drive between 18th and 20th Streets.</p>
<p>On Wednesday, another outdoor class will get participants moving. A Zumba class will be held at noon in the courtyard at 2121 Crystal Drive. This class will take place every Wednesday through September. Anyone who takes part can freshen up afterward with a free shower at the nearby Sport &amp; Health club.</p>
<p>A &#8220;Fit Fair&#8221; will be held at Crystal Drive and 18th Street from 11:00 a.m. to 2:00 p.m. on Thursday. A number of health screenings will be available, including blood pressure, stress test, body mass index, and a gait analysis for runners. Attendees can get information on smoking cessation or receive a chair massage. A blood donation station will also be set up.</p>
<p>Thursday night, a new season of street hockey will begin at 6:30 p.m. in the parking lot adjacent to 220 20th Street. Matches run for 11 weeks on Thursday evenings or Sunday mornings. Individuals pay a $25 fee and teams pay a $250 fee.</p>
<p>The final Fit Week event, called the Floral Frenzy, is on Friday. Residents and workers are invited to dig up the thousands of tulip bulbs along the sidewalk in front of 2121 Crystal Drive. The bulbs can be replanted at home and should continue to bloom for several years.</p>
<p>More information about Crystal City Fit Week can be found <a href="http://www.crystalcity.org/" target="_blank">online</a>.</p>
<p><em>Disclosure: Crystal City BID is an ARLnow.com advertiser.</em></p>
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		<title>Morning Notes</title>
		<link>http://www.arlnow.com/2012/04/04/morning-notes-444/</link>
		<comments>http://www.arlnow.com/2012/04/04/morning-notes-444/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 12:35:50 +0000</pubDate>
		<dc:creator>ARLnow.com</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Ballston]]></category>
		<category><![CDATA[Barbara Donnellan]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[rankings]]></category>
		<category><![CDATA[Rosslyn]]></category>
		<category><![CDATA[theater]]></category>

		<guid isPermaLink="false">http://www.arlnow.com/?p=32998</guid>
		<description><![CDATA[Arlington Ranked Second Healthiest County in Va. &#8212; Arlington has been named the second-healthiest county in Virginia, second only to Fairfax County. The rankings were released yesterday by the Robert...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2012/04/clarendon-clegg.jpg" rel="lightbox[32998]"><img class="alignnone size-large wp-image-32999" title="Clarendon at night, as seen from Ballston (courtesy Andrew Clegg)" src="http://www.arlnow.com/wp-content/uploads/2012/04/clarendon-clegg-600x400.jpg" alt="" width="600" height="400" /></a></p>
<p><strong>Arlington Ranked Second Healthiest County in Va.</strong> &#8212; Arlington has been named the second-healthiest county in Virginia, second only to Fairfax County. The rankings were released yesterday by the Robert Wood Johnson Foundation. &#8220;Arlington County works hard to promote a healthy way of living, and to provide residents with options that make it easier to stay healthy and fit,&#8221; County Board Chair Mary Hynes said, citing biking, walking and recreational activities as examples of healthy options encouraged by the county. [<a href="http://news.arlingtonva.us/pr/ava/arlington-county-ranked-2nd-healthiest-231572.aspx" target="_blank">Arlington County</a>]</p>
<p><strong>Donnellan: Theater Builds Communities</strong> &#8212; A robust arts program is vital to quality of life in Arlington, according to County Manager Barbara Donnellan. A theater buff in high school, Donnellan says theater helps build a sense of community, which is one of the key roles of local government. [<a href="http://www.theatrewashington.org/content/theatre-builds-communities" target="_blank">Theatre Washington</a>]</p>
<p><strong>ACT College Closes in Arlington</strong> &#8212; ACT College, a D.C. area health training school, has suddenly shut down its Arlington, Alexandria and Manassas campuses. The school&#8217;s Arlington campus was located at 1100 Wilson Boulevard in Rosslyn. [<a href="http://www.wjla.com/articles/2012/04/act-college-closes-three-virginia-campuses-74535.html" target="_blank">WJLA</a>]</p>
<p><strong>Ballston Company Recruits Nerds</strong> &#8212; In its effort to recruit top software engineers, Ballston-based Applied Predictive Technologies (APT) is billing itself as a paradise for nerds. The company, which analyzes sales data for big retailers and restaurants, has been sponsoring hackathons, computer competitions and even StarCraft tournaments for students at top universities. The nerd recruitment seems to be working: the average SAT score of APT employees is 1560. [<a href="http://www.washingtonpost.com/business/economy/value-added-ballston-firm-apt-battles-tech-giants-microsoft-google-and-facebook-for-workers--and-wins/2012/04/01/gIQAo0VfpS_story.html?tid=sm_twitter_washingtonpost" target="_blank">Washington Post</a>]</p>
<p><em>Photo courtesy Andrew Clegg</em></p>
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		<title>Moran Responds to Cut of Planned Parenthood Funds</title>
		<link>http://www.arlnow.com/2012/02/02/moran-responds-to-cut-of-planned-parenthood-funds/</link>
		<comments>http://www.arlnow.com/2012/02/02/moran-responds-to-cut-of-planned-parenthood-funds/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:30:08 +0000</pubDate>
		<dc:creator>Katie Pyzyk</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[komen]]></category>
		<category><![CDATA[Planned Parenthood]]></category>
		<category><![CDATA[Rep. Jim Moran]]></category>

		<guid isPermaLink="false">http://www.arlnow.com/?p=29999</guid>
		<description><![CDATA[On Tuesday, the Susan G. Komen Foundation For The Cure cut its funding for Planned Parenthood. The money had supplied breast exams for 170,000 women over the past five years....]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.arlnow.com/wp-content/uploads/2010/03/high-res-official-photo-sm.jpg" rel="lightbox[29999]"><img class="alignleft size-full wp-image-2004" title="Rep. Jim Moran (D-VA)" src="http://www.arlnow.com/wp-content/uploads/2010/03/high-res-official-photo-sm.jpg" alt="" width="150" height="207" /></a>On Tuesday, the Susan G. Komen Foundation For The Cure <a href="http://politicalticker.blogs.cnn.com/2012/01/31/susan-g-komen-drops-funding-for-planned-parenthood/" target="_blank">cut its funding</a> for Planned Parenthood. The money had supplied breast exams for 170,000 women over the past five years.</p>
<p>The founder of the foundation cited changes in priorities and policies, and says the money will be put elsewhere to benefit a larger number of women. However, some say the decision was political, and the foundation was pressured by right-leaning organizations who disapprove of Planned Parenthood&#8217;s abortion services.</p>
<p>Just today, <a href="http://www.theatlantic.com/health/archive/2012/02/top-susan-g-komen-official-resigned-over-planned-parenthood-cave-in/252405/" target="_blank"><em>The Atlantic</em></a> reported that a top official at Komen resigned in protest over the dust up.</p>
<p>Congressman Jim Moran (D-Va.) released the following statement following Komen’s decision to pull funding for Planned Parenthood:</p>
<blockquote><p>The Komen Foundation’s decision regarding Planned Parenthood is deeply troubling. As an organization dedicated to eradicating breast cancer, it’s hard to understand how eliminating funding that provides hundreds of thousands of women with preventive screenings is in anyone’s best interest.</p>
<p>I call on the Foundation to reverse their decision and not let politics interfere with protecting women’s health.</p></blockquote>
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		<slash:comments>128</slash:comments>
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