Events

County Board member Libby Garvey and other cyclists will brave the heat on Saturday, riding up to 100 miles as part of the second Annual Kennan Garvey Memorial Ride.

The cyclists will bike on the W&OD Trail from Arlington to Purcellville and back, a 90-mile trek. For riders wanting to do a true century, they can continue to cycle to Roosevelt Memorial Bridge after returning to Arlington.


Events

Local brewery DC Brau and Quarterdeck Restaurant (1200 Fort Myer Drive) are partnering to put on the “Fourth Annual D.C. Beer Week Crab Fest” on Monday, Aug. 10 from 5-10 p.m.

The fest is being billed as “the event of D.C. Beer Week,” and promises all-you-can-eat Mid-Atlantic crab, $1 DC Brau on draft and pitchers of DC Brau for $5.


Feature

The following weekly column is written and sponsored by Virginia Hospital Center, a proud member of the Mayo Clinic Care Network and one of America’s 100 Top Hospitals for the third year in a row.

Your prana and your chakras may be OK, but that doesn’t mean you can’t profit from a little yoga in your life. Yoga is a great exercise that offers a host of health benefits. You can practice it year-round, rain or shine, with no more equipment necessary than a yoga mat.


News

DHS received a $222,225 grant, from the Virginia Department of Behavioral Health and Development Services, to hire a mental health therapist and a human services specialist, according to a County Board report. The new positions will help keep the Crisis Intervention Center staffed 24 hours a day instead of having on-call staff, said Kurt Larrick, a spokesman with DHS.

“Live coverage is critical in providing individuals in mental health crisis with timely access to services, assessments and treatment, and it helps ensure that law enforcement officers are able to return to service in a timely manner,” according to the Board report.


News

Justice Dept. Investigating Arlington Jail — The Justice Department has launched an investigation into treatment of deaf inmates at the Arlington County Detention Center. That follows a lawsuit by a deaf inmate who said he was not given access to a sign language interpreter during a six-week stay at the jail. [Associated Press]

Deer Takes the Stage at Signature Theatre — A deer wandered onto the stage at Signature Theatre in Shirlington on Tuesday. The deer apparently entered through a loading dock while crews were working on the set for an upcoming production. [NBC Washington]


Around Town

On June 1, Gaal set off from San Diego on his “Ride Across America,” an almost 4,000 mile trek which he will complete entirely on a hand-cycle.

Gaal embarked on the journey to raise money and awareness for the Semper Fi Fund, the charity that helped him recover after he was severely injured in an IED explosion in Afghanistan in 2011. Following the explosion, Gaal was comatose for two months and lost both legs and part of his hip.