The world isn’t always safe, but it helps to be prepared. That’s why District Martial Arts (2300 N. Pershing Drive) is hosting a free self-defense seminar on Friday (March 2). And this one is catered to women.
Taught by coaches with decades of experience, the two-hour session is for participants of all fitness levels. Students will learn self-defense moves derived from Brazilian Jiu-jitsu, boxing, and krav maga. Instructors for this class are Brazilian Jiu-jitsu black belt Scott Dance, boxing veteran Dawson St-Jure, and ex-Australian military krav maga expert Richard Dittler.
Located in the heart of Arlington, District Martial Arts caters to people who aren’t afraid to break a sweat, but don’t take themselves too seriously. It’s about cultivating a community-centered fitness experience.
And if you enjoy this seminar, or can’t make it, there’s more practice to be had. The studio offers world-class martial arts training for both competitive fighters and everyday people who are looking to learn martial arts or switch up their fitness routines. Regular classes include Brazilian Jiu-jitsu, Muay Thai, and wrestling. While each program offers a total fitness experience, Brazilian Jiu Jitsu focuses on being grounded and Muay Thai keeps you on your feet. Wrestling can be considered a mix of the two.
The women’s self-defense seminar is taking place on March 2 from 6 p.m. until 8 p.m. Visit District Martial Art’s website to learn more about this event and other opportunities.
The preceding post was written by ARLnow.com and sponsored by District Martial Arts.