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Pregnant? Join “Confident Countdown: Empower & Enjoy Your Pregnancy”

Meet local moms-to-be, laugh and develop a confident mindset as you navigate the highs and lows of pregnancy and prepare for parenthood together.

5 weekly Monday night coaching sessions, starting June 20, 6-7:30 p.m. Covering everything from pregnancy self care to building a new mom community, navigating relationships and work, setting boundaries and whatever other tools you are seeking that week.

Perfect for the proactive woman who wants to thoroughly prepare for all the changes family life brings. Facilitated by Sarah Moore, LPC, a local mom of 20+ years and licensed therapist who specializes in maternal/perinatal mental health.

Check out Sarah’s practice at www.sarahmoorelpc.com and email [email protected] for details.

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