55+ Fitness Day!
Celebrate National Fitness Month with a day full of fun free activities to get your heart pumping!
Activities promoting wellness will be available for all fitness levels. The day’s events will include a fitness center orientation;stretching, meditation, strength training and dance classes to sample; healthy cooking demonstrations, information sessions and much more!
Fri., May 12, 9am-3pm
Arlington Mill, 703-228-4771