Stuck at the office but want to do yoga?
This seated practice integrates traditional yoga postures, relaxation techniques, and mindfulness meditation to restore and revitalize. All levels welcome. No prior yoga experience or mats required.
Free. RSVP for an event reminder; attendance is on a first-come, first-served basis: https://arlingtonva.libcal.com/event/5052198
Free parking in the 2100 Crystal Drive garage after 4 p.m. Metro: Crystal City.