Event

Flex & Flow at Founders Row

Welcome to Flex & Flow at Founders Row!

Join us for a fun-filled day of yoga, fitness classes, and community vibes. Whether you’re a seasoned yogi or just starting out, there’s something for everyone at this event. Don’t miss out on this opportunity to connect, move, and groove with us at Flex & Flow at Founders Row!

FITNESS SERIES LINE-UP:

JUNE 4TH: DEEP STRETCH YOGA

JUNE 11TH: RUMBLE BOXING POP-UP

JUNE 18TH: HIP HOP CARDIO WITH JOVAN

JUNE 25TH: OPEN AIR PILATES

SUMMER AT THE ROW:

The Flex & Flow Fitness series is a part of the Summer At The Row event series. Join us for a summer full of live music, kids events, and fitness.

For more events, check out:

Founders Groove Live Music Series
Young Explorers Kids Day