March 9, 2018 12:00pm–1:30pm

Self-Care When You Don’t Have the Time

Connection: Crystal City

2100 Crystal Drive

Arlington, Virginia 22202

Are You Struggling to Find that Elusive Balance of Work and Life?

This highly-interactive workshop, presented by self care mentor and blogger, Gracy Obuchowicz will teach you the self-care that works and the self-care that will never work (hint, it’s probably not what you’ve been taught before).

Expect to leave with a few super simple self-care practices that will enhance well-being and may just change your life!

RSVP for an event reminder; attendance is on a first-come, first-served basis: https://arlingtonva.libcal.com/event/3935354

The Arlington Public Library uses subject matter experts from a variety of sources to provide educational public programs. We do not endorse, suggest or recommend a specific company, product or service.


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