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Stress Less & Laugh More: Strategies for a Happier Family

The Sycamore School
4600 North Fairfax Drive
Arlington, Virginia 22203

Children and parents are under stress from many sources – busy schedules, high academic expectations, numerous extracurricular activities, and peer pressure. However, our bodies are not designed to withstand chronic stress and as a result, the health of today’s children (and parents!) is suffering. Join psychologist Dr. Heather Tedesco as she discusses factors increasing stress on children and on parents, shares ways to recognize stress in kids, gives strategies for reducing stress, and explains how parents can encourage the key characteristics research links to long-term psychological health and happiness. This is the second event in our Winter Speaker Series. FREE and open to the community. Kindly RSVP. http://bit.ly/2sSaiHk

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