Arlington, VA

Virginia Hospital Center Diabetes Prevention Program Class

Since 2018, the VHC Diabetes Prevention Program (DPP) has been helping participants make small, sustainable changes to lose weight and prevent Type 2 Diabetes. The DPP is a virtual group class covering topics such as added sugars, mindful eating, strength training, managing stress and much more. All classes are taught by a certified Lifestyle Coach, facilitating a collaborative environment for progress. Free virtual informational sessions on Tuesday, 1/26/21 at 5:30 p.m. and Wednesday, 1/27/21 at 1:30 p.m.

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