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Dunk Tank Nixed at Dems Labor Day Chili Cookoff

Arlington Democrats held their annual Labor Day chili cookoff yesterday evening, but one ingredient was conspicuously missing: the dunk tank.

The plan was for elected officials and other Democratic notables to get dunked while raising money for the Arlington County Democratic Committee. Alas, Mother Nature had other plans. With storms in the forecast, organizers reluctantly canceled the first annual Democratic dunking. Instead, as heavy rains descended on the area, attendees had to make due with the usual formula of chili, music and conversation as they huddled inside the hot and humid Lyon Park Community Center.

Among the brave dunk tank volunteers who stayed dry last night were County Board member Mary Hynes, Del. David Englin, School Board member Sally Baird, former 31st District state Senate candidate Jaime Areizaga-Soto. Also on the dunk list were blogger and consultant Ben Tribbett, ACDC Chair Mike Lieberman, ACDC Finance Chair Bree Raum, Arlington Joint Campaign Co-Chair Lauren Hall, former School Board candidate Terron Sims and ACDC precinct operations chair Kip Malinosky.

County Board member Walter Tejada, who’s up for re-election, captured this year’s “best chili” crown for his “inclusive” selection of meat, mild veggie and spicy veggie chilis.

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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