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ACFD Presents Awards for Heroism and Valor

Three first responders who braved dangerous conditions during significant fires received top honors at today’s Arlington County Fire Department Recognition and Awards Ceremony.

ACFD’s highest level of recognition is the Medal of Valor-Gold, which honors a member of the fire department who performs an act of valor or heroism in life threatening conditions while trying to save another person. Firefighter/EMT Chad Aldridge received the award for his attempts to rescue two people trapped in a 2014 house fire in Nauck. Aldridge escaped the deadly blaze with first- and second-degree burns, which he sustained when a flashover occurred.

Lt. Fred Kawatsky and firefighter/EMT Jason Updyke received the Medal of Valor-Silver for performing acts that involve great personal risk. They assisted with rescuing victims at a 2014 apartment fire near Columbia Pike. The two moved a wheelchair-bound victim to a safer place inside the smoke-filled building and provided medical care when the person stopped breathing.

Fire Chief James Bonzano and Deputy Chief John Warren presented these and other awards. A total of 23 awards were given to both uniformed and non-uniformed members of the fire department, an Arlington police officer, an Emergency Communications Center dispatcher and three civilians.

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Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

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Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

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