Progressive Voice is a bi-weekly opinion column. The views expressed are solely the author’s.
By Cragg Hines
I’m old and fat. That’s two strikes in the era of novel coronavirus.
But that may be far from the worst problem for many seniors in this plague-like period, especially those who are taking seriously the suggested safety precautions, including social distancing or self-quarantine. The pandemic has only sharpened one of the biggest mental — and, yes, physical — issues that confront older Americans. An ABC report cited “the unspoken COVID-19 toll on the elderly: loneliness.”
The pre-COVID-19 answer for some older Arlingtonians was one of the in-person senior programs at a County-run Community Center. But these are on hold because of the pandemic, and at least one was under the knife before coronavirus hit. Under the current budget, the Lee Community and Senior Center, Lee Highway at N. Lexington Street, is already scheduled to close at the end of the year. Programs are slated to be moved to other centers. Who knows, however, what the stringencies of County budget review will mean to the remaining senior centers?
Well before the novel coronavirus emerged late last year, the National Institute on Aging noted that “research has linked social isolation and loneliness to higher risks for a variety of physical and mental conditions: high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death.”
It’s been five months since Susan Kalish, who works in Arlington, has seen her 92-year-old father, Jack Kalish, who is in an assisted living center in the area, although they speak by phone almost daily.
“He lived through WWII and the Depression and he says this is difficult in a totally different way,” his daughter said.
As of early August, he was not allowed to leave his floor nor allowed to eat with friends there, but restrictions will be lightening a touch. Visits can now be reserved ahead, so when we spoke, she had just been tested for the virus so she could get on the approved list. She booked one of the 45-minute visits — outside with masks, no touching, no food.
Kalish said her father is longsuffering but once did ask: “Can you remind me what I did to live in solitary confinement.” She told him that he had voted for the wrong presidential candidate.
Even as segments of society have started, often unadvisedly, to “re-open,” most seniors seem to stick pretty close to home. So the pressure on senior services – including opportunities for socialization – remains acute. Locations for congregate meals – with food and interpersonal contact – are still closed, and requests for popular services such as Meals on Wheels remain at high levels, even given the difficulties now with deliveries.
Lucy Theilheimer, an Arlington resident and chief strategy and impact officer for Meals on Wheels America, described the big jump in demand for food assistance and the need for fast adaptation of delivery models. The daily deliveries Monday-Friday and in-person visits have largely disappeared, replaced with fewer deliveries of frozen and shelf-stable food and a safe wave of the hand instead of a chat. And there has been a consequent decline in “eyes-on” checks on seniors. Daily check-in calls by new volunteers and paid staff have helped fill some of the gap.
Rob Swennes, an Arlington civic volunteer, a retired federal employee, and admitted extrovert, said it takes creativity to remain connected. He and his wife began walking regularly and have expanded their range. Activities like that “mentally engage a person and keep you from feeling lonely.” As a sponsor of non-profit farmers markets in Arlington, Swennes has been happy to see an uptick in attendance, with “a lot of people we’ve never seen before,” including more seniors. Yet Swennes knows not everyone can get out and that inability can lead to loneliness.
Arlington County government is battling this loneliness by offering virtual experiences and programs. The Department of Parks and Recreation, which ran a robust group of in-person activities under the 55+ brand, has launched new virtual programs over Zoom. Segments have included how-to tips, such as “Get Organized While You’re at Home,” and entertainment, such as an “Acoustic Hour Online” with rock n’ roll, ballads, folk and blues.
Arlington’s Aging and Disability Services Division is working to make certain that residents who were taking meals at the Social 60+ cafes are getting meals delivered.
Yet protecting vulnerable older adults against social isolation and further health problems doesn’t seem like a job solely for Arlington County.
Many people have a parent, grandparent or older neighbor whose social connections may have frayed during the pandemic. What can you, your company or organization do to knit our community fabric a little stronger?
Investing our time, resources and innovative ideas can protect a vulnerable population. It also helps build a lasting spirit of community in Arlington, and that seems a worthy endeavor.
Cragg Hines is a longtime journalist and former member of the Arlington County Commission on Aging. Photo via Cragg Hines/Facebook.
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Located in National Landing, these performance-based camps are designed for students of all ages – no theater or performance experience required.
Led by professional teaching artists, campers learn acting, movement, and technical theater skills through the lens of Physical Theater. Physical Theater incorporates acting, movement, dance, mime, and acrobatics. If you’ve seen a Cirque du Soleil performance, you’ll find many similarities.
Most first-time campers are new to the performing arts, and teaching artists are well-versed in engaging students at all levels. Parents and campers report that one of the best parts of Synetic is the community, with many families returning year after year because they feel a strong sense of belonging.
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WHS Spring Festival
Join us at the WHS Spring Festival on April 22, 2023, from 10am- 3pm at Wakefield High School(main parking lot). Come out to shop, play, and eat!
Shop local vendors, arts & crafts, new and used items, food vendors/trucks, and
District 27 Toastmasters 2023 Virtual Conference
District 27 Toastmasters invites you to its annual conference where you can hear phenomenal speakers, attend professional development and personal growth seminars about leadership, negotiation, communication, teamwork, and mentorship. Learn how to develop your personal story and how to improve