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Local is everything

Event
October 30, 2025 1:00 pm -1:30 pm

Mid-Day Flow with Spenga

Info
This event has passed.

The Haven at Fuse Room 2500

The Haven at Fuse 3401 Fairfax Dr

Arlington, Virginia 22201

Website Social

Take a break from your busy schedule and join us for 30-minute Mid-Day Flow with SPENGA on campus! This quick, refreshing stretch session is designed for everyone! Feel free to drop by, stretch out, and return to your day feeling revitalized!


Back to Calendar

Featured Events

Go to 3rd Annual Juneteenth Community Day

3rd Annual Juneteenth Community Day

June 19, 2026 4:00 pm -7:00 pm

A joyful family-friendly event that honors African American resilience, culture and heritage. Enjoy food trucks, live music, vendors, a kids area, and much more!

Read More

Go to Civic Jam

Civic Jam

July 3, 2026 6:00 pm -10:00 pm

Commemorate the 250th anniversary of the U.S.A. at Civic Jam! Celebrate community and engage with community groups, compete for the Civic Cup, snack and sip in the beer garden, and jam to local music!

Read More

More Events

Grease! Sing-Along (Ladies/Wine NIght)

June 24, 2026 7:00 pm -8:45 pm

Read More

Nick Thune (Live Comedy @ Arlington Drafthouse)

June 27, 2026 7:00 pm -8:45 pm

Read More

Member Showcase

August 6, 2026 5:00 pm -7:00 pm

Read More

Author Talk: Nicole Taylor, “Watermelon & Red Birds: A Cookbook for Juneteenth”

June 18, 2026 6:30 pm -7:45 pm

Read More

Nick Thune (Live Comedy @ Arlington Drafthouse)

June 26, 2026 7:00 pm -8:45 pm

Read More

Member Showcase

July 9, 2026 5:00 pm -7:00 pm

Read More

About the Calendar

This event calendar is a free community resource populated exclusively via user submissions.

We ask that all events submitted be publicly-accessible, one-time or short-run events that take place in Arlington County.

ARLnow cannot independently verify that all information submitted is correct.

Arlington, VA

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