Announcement

Ballston CrossFit is officially a HYROX Affiliate!

Ballston CrossFit is officially a HYROX Affiliate! Join us for a fun and challenging HYROX endurance workout (no experience needed)!

What is HYROX?

HYROX is an endurance workout that combines both running & functional workout stations (which are basic movements but challenging!). In our workouts, you’ll run and also use rowers, assault bikes and ski ergs and also do the following movements: sled push, sled pull, burpee broad jumps, farmers carry, sandbag lunges and wall balls.

We will offer:

• Dedicated HYROX programming

• HYROX/Endurance focused classes

• A community that trains with a purpose

Single Class – $25

4 Classes/mo – $94

8 Classes/mo – $169

HYROX Schedule:

Mondays 6:30pm

Thursdays 6:30pm

Saturdays 11am

Let’s train, compete, and grow — together. HYROX season starts soon!