Arlington’s Newest Fitness Class: The Tempo Club

Join us on Wednesday nights at 6:35 p.m. and Sunday nights at 5 p.m. at Flex Arlington for The Tempo Club.

The Tempo Club is a 45 minute mat based class, programmed to the beat of the music. You’ll use heavy weights, as well as resistance bands, to strengthen your body, work on endurance, and focus on stability training.

If you’re looking to meet friends, get stronger, and have fun while doing it (we know fun and workout don’t always go together, but trust us on this one), then come try The Tempo Club.

Book your mat at thetempoclub.com