Join us for an outdoor wellness series designed to build community connection through movement, hosted by Club Pilates and Rumble Boxing
The Founders Row Cross & Core is a five-week outdoor fitness series designed to build community connection through movement, mindfulness, and fun.
Classes are hosted by Rumble Boxing and Club Pilates.
CLASSES START AT 6:15PM and run between 45 minutes to an hour
FITNESS SERIES LINE-UP:
JUNE 2ND: RUMBLE AT THE ROW WITH RUMBLE BOXING
A 45-minute outdoor workout combining high-energy shadowboxing and body weight strength training for the ultimate sweat session.
JUNE 9TH: IT’S SUMMER DOUBLE-HEADER
Join us for back-to-back classes with something for everyone!
4PM: Family Pilates Night with Clarissa Shepherd,. local pilates instructor and author
of Sage Does Pilates. All children will receive a copy of Sage Does Pilates
6PM: Taylor Swift Themed Night with Club Pilates
JUNE 16TH: BOX AND BALANCE WITH RUBMEL BOXING
Box & Balance with Rumble – A high-energy boxing workout paired with balance-focused exercises designed to build strength, stability, coordination, and control. (45 minutes)
JUNE 23RD: RESTORATIVE PILATES FLOW & SOUND BATH
Move. Release. Reset.
We’ll begin with a 50-minute Mat Pilates class designed to strengthen and energize your body, then transition into a calming sound bath experience. Expect grounding breathwork, soothing tones, and deep relaxation to close out your evening feeling centered and restored.
The perfect midweek reset under the summer sky. 🌿
JUNE 30TH: PUPPIES AND PILATES WITH WOLF TRAP ANIMAL RESCUE
50 minutes of feel-good Mat Pilates… with puppies!
Join us in Market Square for an energizing, all-levels mat class, followed by puppy snuggles with adoptable dogs from Wolf Trap Animal Rescue. Whether you’re looking to foster, adopt, or just soak up some tail-wagging joy, this is your chance to move your body and give back.
Stretch. Strengthen. Snuggle. 💛
(Puppies available before and after class for cuddles, fostering, and adoption inquiries.)
Contact for Puppy Therapy Team – Wolf Trap Animal : [email protected]