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Local is everything

Event
July 11, 2025 12:30 pm -1:00 pm

MID-Day Flow with SPENGA

Info
This event has passed.

The Plaza at Mason Square

3351 Fairfax Drive

Arlington, Virginia 22201

Website Contact Social

Take a break from your busy schedule and join us for 30- minute Mid-Day Flow with SPENGA on campus! This quick, refreshing stretch session is designed for everyone! Stop by, stretch out, and revitalize your day!


Back to Calendar

Featured Events

Go to Stoppard’s Every Good Boy Deserves Favor

Stoppard’s Every Good Boy Deserves Favor

June 21, 2026 5:00 pm -6:00 pm

Free Dramatic Reading at the Filling Station in Ballston

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Go to Open House @ Little Lambs Academy!

Open House @ Little Lambs Academy!

June 20, 2026 10:00 am -3:00 pm

This is an open house for a childcare center in Arlington, VA. Anyone with kids from 3 months to 12 years old should attend, with their children if they want.

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More Events

FREE Home Buying Workshop: Discover Arlington + The Davenport Group

July 21, 2026 6:30 pm -7:30 pm

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At the Vanguard—A ‘90s College Reunion

June 19, 2026 6:00 pm -11:00 pm

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Wellness Wednesdays @ the Innovation Studio: Intuitive Art Making

August 5, 2026 6:30 pm -7:30 pm

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Drafthouse Divas Pride Drag Show @ Arlington Drafthouse

June 28, 2026 7:00 pm -8:30 pm

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Annual Charity Gala

October 18, 2026 6:00 pm -10:00 pm

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Author Talk: Nicole Taylor, “Watermelon & Red Birds: A Cookbook for Juneteenth”

June 18, 2026 6:30 pm -7:45 pm

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About the Calendar

This event calendar is a free community resource populated exclusively via user submissions.

We ask that all events submitted be publicly-accessible, one-time or short-run events that take place in Arlington County.

ARLnow cannot independently verify that all information submitted is correct.

Arlington, VA

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