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Local is everything

Event
July 11, 2025 12:30 pm -1:00 pm

MID-Day Flow with SPENGA

Info
This event has passed.

The Plaza at Mason Square

3351 Fairfax Drive

Arlington, Virginia 22201

Website Contact Social

Take a break from your busy schedule and join us for 30- minute Mid-Day Flow with SPENGA on campus! This quick, refreshing stretch session is designed for everyone! Stop by, stretch out, and revitalize your day!


Back to Calendar

Featured Events

Go to The Arlington Triathlon in Memory of Anne Viviani

The Arlington Triathlon in Memory of Anne Viviani

June 7, 2026 7:30 am -10:00 am

This is a youth triathlon (swim-bike-run) for kids ages 7-15.

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Go to EcoExtravaganza at Clare and Don’s Beach Shack

EcoExtravaganza at Clare and Don’s Beach Shack

April 23, 2026 6:00 pm -8:00 pm

Join us to celebrate our work in the community caring for our environment. It wouldn’t be a celebration without YOU! Tickets are now available online.

Read More

More Events

Cozy Crafts

April 23, 2026 12:00 pm -1:00 pm

Read More

Bike to Work Day 2026 (Rosslyn at Gateway Park)

May 15, 2026 7:00 am -9:00 am

Read More

Memorial Arboretum Walking Tour

April 17, 2026 10:00 am -12:00 pm

Read More

Arlington Palooza

May 16, 2026 1:00 pm -6:00 pm

Read More

Yoga & Flow with SPENGA

April 23, 2026 3:00 pm -4:00 pm

Read More

Saturday Shuffle – Concert : Swingology

April 25, 2026 6:30 pm -8:30 pm

Read More

About the Calendar

This event calendar is a free community resource populated exclusively via user submissions.

We ask that all events submitted be publicly-accessible, one-time or short-run events that take place in Arlington County.

ARLnow cannot independently verify that all information submitted is correct.

Arlington, VA

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