Catch the vibe of wellness every Wednesday at the Innovation Studio + Store. On the 2nd Wednesday of each month, the focus is on meditation and breathwork practices. Multi-varied in their offerings, details of upcoming events are listed below. These practices can connect you with your inner vision and a creative and an intuitive self, leading you to a flow state and the possibility for artistic outcomes.
Coming up next:
October 8: Present in Breath & Body
Working with gentle movements, tapping, and breath work, we will explore how to soften the mind and become more present in the body. The practice will close with a meditation that leaves us uplifted, aligned, and clear.
No experience is necessary – just bring your curiosity.
Please bring a yoga mat, blanket, and dress comfortably. Registration required. No late entry.