Join us in the Haven as we take time for mindfulness and movement lead by SPENGA Ballston. This calming experience will help you recenter as you wind down your week. All yoga levels are welcome!
Yoga & Flow with SPENGA
Join us in the Haven as we take time for mindfulness and movement lead by SPENGA Ballston. This calming experience will help you recenter as you wind down your week. All yoga levels are welcome!