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Morning Notes

Examiner Promotes Virginia and Maryland Stereotypes — Maryland is for “white wine and brie” liberals and Virginia is for gun-toting “backwoods” conservatives, according to the Washington Examiner. Residents of each state are reluctant to visit the other because of the “culture clash,” the paper says. [Washington Examiner]

Power Outage in North Arlington — Residents who live along Lee Highway between North Veitch Street and Military Road lost power for a period of time Saturday morning. About 1,360 Dominion customers were affected. The lights were back on by 11:00 a.m.

Arlington Population Rises — The latest census figures put Arlington’s official population at 207,627, nearly 10 percent higher than the county’s population in 2000. Arlington’s population growth is slightly below that of the state, which experienced 13 percent population growth between 2000 and 2010. [Sun Gazette]

Arlington Man HiJacks Bus — Investigators say an Arlington man hijacked a bus near Charlotte, N.C. on Thursday, claiming he had a gun and a bomb in a bag. No one was injured, but it did scare everyone on board. [WRAL]

Flickr pool photo by Mark C. White

Recent Stories

Good Monday evening, Arlington. Today we published articles that were read a total of 9202 times… so far. 📈 Top stories The following are the most-read articles for today —…

A new coalition will tackle how Arlington nonprofits and county government distribute food and support people who are food insecure. The group held its kick-off meeting at Central Library last…

A Lunar New Year celebration is coming to the Pentagon City mall this weekend. On Saturday, Feb. 4, the Fashion Centre at Pentagon City is partnering with Asian American Chamber…

Arlington County police are investigating two separate incidents of gunfire overnight. The first happened in the Green Valley neighborhood, where shots were fired shortly after 10:30 p.m. and police found…

Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

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Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

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