Press Club

Power Record Set During Extreme Heat

Dominion Virginia Power set an all-time record for peak demand for electricity on Friday.

The company’s 2.4 million customers used 20,061 megawatts of electricity between 3 and 4pm on Friday.  That broke the previous record of 19,688 megawatts set on August 8, 2007.  One megawatt provides enough electricity for about 250 homes.

Although the blistering heat and oppressive humidity from last week has died down, the continued warm weather means high electricity use.  Dominion has the following tips for keeping energy costs down and keeping homes comfortable:

  • Postpone activities requiring hot water to early morning or late evening to prevent heat and humidity from building up in the home.
  • If you are comfortable, raise the thermostat to 78 degrees.
  • Close drapes during the hottest points of the day.
  • Turn off unnecessary lights, which add heat to a home.  Consider switching to cooler, energy efficient CFL bulbs.
  • Make sure window air conditioners are sized correctly. Those that are too small will run constantly, but will not cool the room. Those that are too large use more energy than necessary.
  • Clean filters to window air conditioning units and clean or replace filters to central air conditioning systems. Clogged filters cause air conditioners to use more energy than necessary to keep a home cool.
  • Clear attic vents. If the home has an attic fan, make sure it is functioning properly.

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

Submit your own Community Post here.

Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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