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Morning Notes

Lebanese Taverna Helping to Feed Refugees — From World Central Kitchen: “Today’s scene at Dulles Airport outside DC To support families landing from Afghanistan, the WCK team is here to provide fresh, hot meals upon arrival. People have not eaten in hours — or days — by the time they land. Today’s plates came from @lebanesetaverna.” [Twitter]

Air Quality Alert Today — “The Metropolitan Washington Council of Governments… has issued a Code ORANGE Air Quality Alert Thursday for the DC metro area. A Code Orange Air Quality Alert means that air pollution concentrations within the region may become unhealthy for sensitive groups. Sensitive groups include children, people suffering from asthma, heart disease or other lung diseases and the elderly.” [National Weather Service]

Missing Senior Found — From Virginia State Police: “Virginia Senior Alert CANCELLED: Per @ArlingtonVaPD, Mr. Charilaos Dimopoulos, 92, has been SAFELY LOCATED.” [Twitter]

Committee of 100 Stays Remote — “It will be the start of 2022 at the earliest before the Arlington Committee of 100 returns to in-person meetings. ‘Our board has decided to continue providing our programs ‘virtually’ through December,’ the organization said in a recent e-mail to participants. ‘Our hope is eventually to provide hybrid programs, where you can connect with fellow members in person or watch them from the comfort of your home.'” [Sun Gazette]

Girls Flag Football Coach Profiled — “Rivera remains here in Arlington, coaching… year-round in both flag and girls’ basketball under the banner of the Hurricanes organization, which he founded… Rivera has taken Virginia Hurricanes select flag teams to the NFL nationals — the championships for the official NFL flag football league — seven times. They’ve won the national championship three times–twice for the 14-and-under (14U) age group, and once for the 12U age group. The 10U and 12U teams qualified for the upcoming nationals in Nevada in January 2022, and the 14U team will compete to qualify in November.” [Arlington Magazine]

Reminder on a Hot Day — From AAA Mid-Atlantic: “We’re looking at another hot and humid day in VA, it’s time to focus on protecting children & pets from the heat: Never leave them in a vehicle unattended. Always look in the back seat every time you exit. Always lock the car and put keys out of reach.” [Twitter]

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Arlington County will be under a Heat Advisory on Wednesday afternoon and an Excessive Heat Watch for Thursday afternoon.

The National Weather Service said today that high temperatures and humidity will reach dangerous levels as the week goes on. Heat index values of 105-110 degrees are possible on Thursday.

Friday is expected to be nearly as hot, but no heat advisories have been issued yet for that day. The area will cool to more moderate summer temperatures this weekend.

More on the heat advisory and watch from NWS:

…HEAT ADVISORY IN EFFECT FROM NOON TO 8 PM EDT WEDNESDAY…
…EXCESSIVE HEAT WATCH IN EFFECT FROM THURSDAY AFTERNOON THROUGH
THURSDAY EVENING…

* WHAT…For the Heat Advisory, heat index values will range from around 100 degrees west of Interstate 95 to around 105 degrees near and east of Interstate 95. For the Excessive Heat Watch, dangerously hot conditions are possible with heat indices possibly ranging from around 105 degrees west of Interstate 95 to around 110 degrees near and east of Interstate 95.

* WHERE…The Washington, Baltimore, and Fredericksburg areas, central and southern Maryland, northern Virginia, and the eastern panhandle of West Virginia.

* WHEN…For the Heat Advisory, from noon to 8 PM EDT Wednesday. For the Excessive Heat Watch, from Thursday afternoon through early Thursday evening.

* IMPACTS…Extreme heat and humidity will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities.

PRECAUTIONARY/PREPAREDNESS ACTIONS…

Monitor the latest forecasts and warnings for updates on this situation. Be prepared to drink plenty of fluids, stay in an air- conditioned room, stay out of the sun, and check up on relatives and neighbors.

Young children and pets should never be left unattended in vehicles under any circumstances. This is especially true during warm or hot weather when car interiors can reach lethal temperatures in a matter of minutes.

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Morning Notes

Peak Heat, Statistically Speaking — “Based on history, we are now at the hottest point of the summer. While it can still be brutally hot in the weeks ahead (and probably will be at times), we are about to begin our gradual descent into winter, using average temps.” [Capital Weather Gang, Twitter]

Arlington Home Prices Keep Rising — “A total of 369 properties went to closing last month, up 62 percent from 228 in June 2020… The average price of single-family homes in the county was $1,217,376 last month, up 9.8 percent from $1,109,179.” [Sun Gazette]

Protected Bikes Lanes for HQ2? — “Amazon.com Inc.’s newest PenPlace design would add protected bike lanes along a key roadway adjacent to the 11.6-acre campus and a new bike share station near the planned ‘Helix’ tower. During Arlington’s Long Range Planning Committee’s virtual meeting Tuesday, Amazon’s HQ2 landscape architect Scape presented its revised vision for the site’s 2.1 acres of open space and transportation networks.” [Washington Business Journal]

Woman Finds Bullet Hole in Window — “3900 block of Columbia Pike. At approximately 6:09 a.m. on July 13, police were dispatched to the report of suspicious circumstances. Upon arrival, it was determined that the victim was awoken at approximately 10:00 p.m. on July 12 to a loud pop sound. The following morning, she discovered a bullet hole in her window.” [ACPD]

Affordable Apartments Set for Renovation — “Arlington County is backing away from plans to buy part of the Park Shirlington apartment complex in South Arlington as the developers are instead pitching a full renovation of the affordable community. The county is set to deliver a $22.7 million loan to power the rehabilitation of all 293 units on the 15.7-acre parcel.” [Washington Business Journal]

Arlington Is a ‘Top Digital County’ — “Arlington County is once again ranked among the top digital counties in the nation. The Center for Digital Government and National Association of Counties has named Arlington to the No. 2 spot for their 2021 awards in the 150,000-249,999 population category.” [Arlington County]

New Record for W-L IB Program — “W-L students surpassed their worldwide peers in diploma pass rate, average score pass rate, and the average points earned by diploma candidates. In addition, the overall pass rate for all W-L students participating in [International Baccalaureate] classes, including Diploma Candidates and Course Candidates, is the highest in the 25-year history of IB at W-L at 92.6%.” [Arlington Public Schools]

‘Arlington Tech’ Students Earn Degree — “Seven Arlington Tech Class of 2021 graduates are the first APS students to earn Associates Degrees by taking courses offered through both Arlington Tech and the Career Center.” [Arlington Public Schools]

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Morning Notes

Local Man Awaits Word on Family’s Fate — “An Arlington, Virginia, man is one of many family members waiting for answers on the whereabouts of loved ones after a condo building collapsed in Surfside, Florida. ‘I would say yesterday was just a shock day. Today, a lot of us woke up hoping it was a bad dream,’ Alex Rodriguez told News4… His mom, Elena Blasser, and his grandmother, Elena Chavez were inside.” [NBC 4]

Chase Ends Near 14th Street Bridge — “A person is in custody after leading multiple police departments on a high-speed chase that spanned several county and state lines. It all started in Prince George’s County, Maryland, when a suspected carjacker fled police around 7:30 p.m. Friday… The driver evaded police several times, weaving into the City of Alexandria, until finally being stopped and arrested in Arlington County.” [WTOP, Twitter]

New Faregates at Clarendon Station — “Metro today began public testing at six rail stations of new, modernized faregates that will replace Metro’s aging faregate technology. The new faregates will include enhanced safety features, larger displays, and faster processing… As part of a month-long pilot project, test faregates have been installed at Clarendon, Dunn Loring, Gallery Place, Glenmont, Waterfront and West Falls Church.” [WMATA]

Hot Start to the Week — From the National Weather Service: “With an extended period of hot and humid conditions on Mon-Wed, here are some helpful reminders about car safety when it comes to heat. Also, take a look at the high/low temp forecast across the region. Shower and t’storm chances increase by mid-week.” [Twitter]

Demand for Food Help Falling — “AFAC’s count of participating families, which had spiked 49 percent at the height of the COVID crisis last fall, is down to being nearly on par with pre-COVID levels. One reason: Jobs that had been lost early in the pandemic are now coming back, which is good news all the way around.” [Sun Gazette]

DCA Is Getting Busier — From Reagan National Airport: “The airport is getting busier & so are our parking facilities! Parking Garages A and B/C may be closed at times, open to customers with advanced reservations only. The Economy Lot is open with plenty of availability. Book online to guarantee a spot.” [Twitter]

More Delays on Glebe Near Chain Bridge — From VDOT: “N Glebe Rd between Military Rd and Rt 123 in Arlington will again have alternating traffic in each direction via flagging, and the Glebe/123 signal will again have flagging Mon 6/28 from 9:30AM-3PM for Pimmit Run bridge project work.” [Twitter]

Reminder: Vote in This Week’s Arlies — Voting in the latest weekly edition of the Arlies closes tomorrow at noon. This week’s categories are favorite dog park and veterinarian. [ARLnow]

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Morning Notes

One Rescued After Key Bridge Plunge — “DC water rescue Potomac River at Francis Scott Key bridge, 1 in water who may have jumped. Removed from water by Good Samaritan in Private vessel. #DCsBravest on scene and will be transporting a conscious patient.” [Twitter]

ART Bus Service to Increase — “Starting on Sunday, August 23, Arlington Transit will increase bus service. The majority of service will be restored to pre-Covid levels while Arlington Transit continues to take precautions to keep passengers and operators safe.” [Arlington Transit]

I-66 Ramp Closures Starting Tonight — “Overnight ramp closures are scheduled to occur this week on I-66 East in Arlington for asphalt paving as part of the I-66 Eastbound Widening Project. Detours will be posted to direct traffic.” [VDOT]

Yet Another Hot Day — “It’s a hot one! We haven’t been below 70 degrees at Reagan National since June 27th.” [Twitter]

Today: ACPD’s ‘Fill the Cruiser’ Drive — “The Community Resources Section will be collecting donations at drive-thru donation stations on Tuesday, August 11, 2020 from 6 p.m. to 8 p.m.  at three locations.” [Arlington County]

Nearby: Deadly Crash Sunday — “Two people are dead following a crash in Bailey’s Crossroads, Virginia, early Sunday. Fairfax County police said a single vehicle was involved in the crash, which happened on Carlin Springs Road near Columbia Pike around 1:30 a.m. Sunday.” [WTOP]

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Update at 3:35 p.m. — A Severe Thunderstorm Warning and Flash Flood Warning have been issued.

Arlington and surrounding areas are under a Heat Advisory from 11 a.m.-8 p.m., while forecasters caution about the possibility of strong storms later today.

The National Weather Service says damaging winds and flooding rains may cause for a wild weather evening. Around noon today, a Severe Thunderstorm Watch was issued for Arlington and the region through 7 p.m.

SCATTERED THUNDERSTORMS THIS AFTERNOON AND EVENING COULD PRODUCE ISOLATED DAMAGING WIND GUSTS, AS WELL AS HEAVY RAINFALL, WHICH COULD LEAD TO ISOLATED INSTANCES OF FLASH FLOODING.

Ahead of the storms, a combination of hot temperatures and high humidity could make for dangerous conditions for anyone exerting themselves outdoors. More from NWS:

751 AM EDT WED JUL 22 2020

…HEAT ADVISORY NOW IN EFFECT FROM 11 AM THIS MORNING TO 8 PM EDT THIS EVENING…

* WHAT…HEAT INDEX VALUES UP TO 109 EXPECTED.

* WHERE…THE DISTRICT OF COLUMBIA, CENTRAL, NORTHERN AND SOUTHERN MARYLAND AND CENTRAL AND NORTHERN VIRGINIA.

* WHEN…FROM 11 AM THIS MORNING TO 8 PM EDT THIS EVENING.

* IMPACTS…HOT TEMPERATURES AND HIGH HUMIDITY MAY CAUSE HEAT ILLNESSES TO OCCUR.

PRECAUTIONARY/PREPAREDNESS ACTIONS…

DRINK PLENTY OF FLUIDS, STAY IN AN AIR-CONDITIONED ROOM, STAY OUT OF THE SUN, AND CHECK UP ON RELATIVES AND NEIGHBORS. YOUNG CHILDREN AND PETS SHOULD NEVER BE LEFT UNATTENDED IN VEHICLES UNDER ANY CIRCUMSTANCES.

TAKE EXTRA PRECAUTIONS IF YOU WORK OR SPEND TIME OUTSIDE. WHEN POSSIBLE RESCHEDULE STRENUOUS ACTIVITIES TO EARLY MORNING OR EVENING. KNOW THE SIGNS AND SYMPTOMS OF HEAT EXHAUSTION AND HEAT STROKE. WEAR LIGHTWEIGHT AND LOOSE FITTING CLOTHING WHEN POSSIBLE. TO REDUCE RISK DURING OUTDOOR WORK, THE OCCUPATIONAL SAFETY AND HEALTH ADMINISTRATION RECOMMENDS SCHEDULING FREQUENT REST BREAKS IN SHADED OR AIR CONDITIONED ENVIRONMENTS. ANYONE OVERCOME BY HEAT SHOULD BE MOVED TO A COOL AND SHADED LOCATION. HEAT STROKE IS AN EMERGENCY! CALL 9 1 1.

CDC RECOMMENDS THAT IF YOU NEED TO GO TO A COOLING CENTER, WEAR A CLOTH FACE COVERING. WHILE YOU ARE THERE, WASH YOUR HANDS WITH SOAP, OR USE HAND SANITIZER, OFTEN. FACE COVERS SHOULD NOT BE USED BY CHILDREN UNDER THE AGE OF 2. THEY ALSO SHOULD NOT BE USED BY PEOPLE HAVING TROUBLE BREATHING, OR WHO ARE UNCONSCIOUS, INJURED, OR CAN’T REMOVE THE MASK THEMSELVES.

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If you thought Sunday was hot, Monday may be worse.

Arlington and much of the D.C. region will be under a Excessive Heat Watch starting at noon on Monday. The National Weather Service issued the watch earlier today (Sunday), warning of dangerously sweltering temperatures Monday afternoon.

More from NWS:

…EXCESSIVE HEAT WATCH IN EFFECT FROM MONDAY AFTERNOON THROUGH MONDAY EVENING…

THE NATIONAL WEATHER SERVICE IN BALTIMORE MD/WASHINGTON HAS ISSUED AN EXCESSIVE HEAT WATCH, WHICH IS IN EFFECT FROM MONDAY AFTERNOON THROUGH MONDAY EVENING.

* WHAT…HEAT INDEX VALUES BETWEEN 105 AND 109 THROUGH 8 PM EDT THIS EVENING. HEAT INDEX VALUES BETWEEN 110 AND 115 POSSIBLE  MONDAY FROM NOON TO 8 PM EDT.

* WHERE…THE DISTRICT OF COLUMBIA, AND PORTIONS OF CENTRAL, NORTHERN MARYLAND, NORTHERN AND NORTHWEST VIRGINIA.

* WHEN…THE HEAT ADVISORY IS IN EFFECT THROUGH 8 PM EDT THIS EVENING. THE EXCESSIVE HEAT WATCH IS IN EFFECT FROM NOON TO 8 PM EDT MONDAY.

* IMPACTS…HOT TEMPERATURES AND HIGH HUMIDITY MAY CAUSE HEAT ILLNESSES TO OCCUR.

PRECAUTIONARY/PREPAREDNESS ACTIONS…

DRINK PLENTY OF FLUIDS, STAY IN AN AIR-CONDITIONED ROOM, STAY OUT OF THE SUN, AND CHECK UP ON RELATIVES AND NEIGHBORS. YOUNG CHILDREN AND PETS SHOULD NEVER BE LEFT UNATTENDED IN VEHICLES UNDER ANY CIRCUMSTANCES.

TAKE EXTRA PRECAUTIONS IF YOU WORK OR SPEND TIME OUTSIDE. WHEN POSSIBLE RESCHEDULE STRENUOUS ACTIVITIES TO EARLY MORNING OR EVENING. KNOW THE SIGNS AND SYMPTOMS OF HEAT EXHAUSTION AND HEAT STROKE. WEAR LIGHTWEIGHT AND LOOSE FITTING CLOTHING WHEN POSSIBLE. TO REDUCE RISK DURING OUTDOOR WORK, THE OCCUPATIONAL SAFETY AND HEALTH ADMINISTRATION RECOMMENDS SCHEDULING FREQUENT REST BREAKS IN SHADED OR AIR CONDITIONED ENVIRONMENTS. ANYONE OVERCOME BY HEAT SHOULD BE MOVED TO A COOL AND SHADED LOCATION. HEAT STROKE IS AN EMERGENCY! CALL 9 1 1.

CDC RECOMMENDS THAT IF YOU NEED TO GO TO A COOLING CENTER, WEAR A CLOTH FACE COVERING. WHILE YOU ARE THERE, WASH YOUR HANDS WITH SOAP, OR USE HAND SANITIZER, OFTEN. FACE COVERS SHOULD NOT BE USED BY CHILDREN UNDER THE AGE OF 2. THEY ALSO SHOULD NOT BE USED BY PEOPLE HAVING TROUBLE BREATHING, OR WHO ARE UNCONSCIOUS, INJURED, OR CAN’T REMOVE THE MASK THEMSELVES.

AN EXCESSIVE HEAT WATCH MEANS THAT A PROLONGED PERIOD OF DANGEROUSLY HIGH TEMPERATURES IS POSSIBLE. PREPARE FOR EXTREME TEMPERATURES AND HIGH HUMIDITY WHICH WOULD CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE EXPECTED.

TAKE EXTRA PRECAUTIONS IF YOU WORK OR SPEND TIME OUTSIDE. WHEN POSSIBLE, RESCHEDULE STRENUOUS ACTIVITIES TO EARLY MORNING OR EVENING. KNOW THE SIGNS AND SYMPTOMS OF HEAT EXHAUSTION AND HEAT STROKE. WEAR LIGHT WEIGHT AND LOOSE FITTING CLOTHING WHEN POSSIBLE AND DRINK PLENTY OF WATER.

TO REDUCE RISK DURING OUTDOOR WORK, THE OCCUPATIONAL SAFETY AND HEALTH ADMINISTRATION RECOMMENDS SCHEDULING FREQUENT REST BREAKS IN SHADED OR AIR CONDITIONED ENVIRONMENTS. ANYONE OVERCOME BY HEAT SHOULD BE MOVED TO A COOL AND SHADED LOCATION. HEAT STROKE IS AN EMERGENCY – CALL 911.

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Morning Notes

New Grocery Store for Crystal City — “D.C.-based Dweck Properties is pitching a nearly 16,000-square-foot ‘urban format grocery store’ for the base of its Crystal Plaza apartments, according to plans filed with Arlington County this summer. Dweck is hoping to add roughly 38,000 square feet of retail to a plaza in front of the apartments, located at 2111 Richmond Highway.” [Washington Business Journal]

New Record High at DCA — “Washington is experiencing a beastly hot October day, unlike anything it has previously observed. The city exceeded its hottest October temperature ever previously observed, hitting 98 degrees, surpassing the mark of 96 degrees set on Oct. 5, 1941.” [Washington Post]

WaPo Interviews Dog About Hot Day — “Skippy, a golden retriever from Arlington, said: ‘I haven’t relieved myself outside in months. A dog of my standing cannot relieve himself in these offensively hot conditions.’ Skippy’s owner, Bill, rolled his eyes and confirmed this before heading back downstairs to scrub the carpet.” [Washington Post]

Joint Arlington-Alexandria Meeting — “In a rare joint meeting of top Alexandria and Arlington officials, the two communities laid the foundation for a closer collaboration on affordable housing… Despite the lofty goals for collaboration, little was decided in what amounted to a lengthy icebreaker between the two governing bodies.” [ALXnow]

Opening at Crystal City Art Gallery — “The Gallery Underground’s focus gallery theme this month is Chaos in which the artists strive to capture the feeling of instability and chaos. In addition to the focus gallery, we’re celebrating the opening of the newest Fotowalk Gallery.” [Crystal City]

Septuagenarian Still Playing Hockey in Ballston –“Paul Mason, 76-years-old, knows that age is just a number. WUSA9 caught up with him at the Medstar Capitals Iceplex, playing in a pick-up game with others who were many decades his junior.” [WUSA 9]

Press Conference in Rosslyn Area Driveway — Attorney and oft-discredited conspiracy theorist Jack Burkman is planning to hold a press conference in the driveway of his home near Rosslyn this afternoon to present new, thus-far uncorroborated allegations against Democratic presidential candidate Elizabeth Warren. [Twitter]

Photo courtesy Dennis Dimick

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A problem with the air conditioning at Washington Liberty High School is prompting an early dismissal.

With temperatures expected to climb into the mid-90s today, school administrators decided to send students home at 10:40 a.m. rather than have them stay in increasingly warm classrooms.

More via a letter sent to W-L families from the school’s principal:

Washington-Liberty Families and Staff:

The HVAC system at W-L is currently not working properly. Based on forecasted temperatures in the mid to upper 90s, we have made the decision to dismiss students at 10:40 a.m. Transportation will pick up bus riders at that time as well.

All after school athletic events will go on as planned unless those families hear from their coach.

The health and safety of our students and staff is our primary focus. Facilities has crews at the school to repair HVAC system and we will update you on operations for tomorrow. We apologize for the inconvenience and disruption to the schedule.

Please call the office if you have any questions.

Sincerely,

Gregg Robertson,
Principal

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With dangerous, scorching heat prompting warnings from forecasters and local officials, organizers of outdoor events are reconsidering their plans this weekend.

Among them: the popular, annual Crystal City Twilighter 5K race.

The race, which was scheduled for Saturday evening, has been cancelled, the Crystal City Business Improvement District said this afternoon.

“The Arlington County Fire Department & Pacers have deemed the weather conditions unsafe and the event will not be rescheduled,” the BID said via social media. “If you are registered already you will be contacted by Pacers directly and you can still pick up your packets with your shirt at the Pacers store today and tomorrow.”

The Twilighter 5k race tomorrow has been canceled. The Arlington Arlington County Fire Department & Pacers have deemed…

Posted by Crystal City on Friday, July 19, 2019

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(Updated at 1:10 p.m.) Arlington County — and much of the surrounding area — is under an Excessive Heat Warning today and Saturday, and an Excessive Heat Watch on Sunday.

Sweltering temperatures and high humidity will result in dangerous conditions for anyone spending time outside, forecasters say.

More from the National Weather Service:

…EXCESSIVE HEAT WARNING REMAINS IN EFFECT UNTIL 9 PM EDT THIS EVENING… …EXCESSIVE HEAT WARNING IN EFFECT FROM 11 AM TO 9 PM EDT SATURDAY… …EXCESSIVE HEAT WATCH REMAINS IN EFFECT FROM SUNDAY MORNING THROUGH SUNDAY EVENING… THE NATIONAL WEATHER SERVICE IN BALTIMORE MD/WASHINGTON HAS ISSUED AN EXCESSIVE HEAT WARNING, WHICH IS IN EFFECT FROM 11 AM TO 9 PM EDT SATURDAY. THE EXCESSIVE HEAT WATCH IS NO LONGER IN EFFECT ON SATURDAY. * HEAT INDEX VALUES…UP TO 114 DUE TO TEMPERATURES AROUND 101, AND DEWPOINTS IN THE MID 70S. * IMPACTS…DANGEROUSLY HIGH TEMPERATURES AND HUMIDITY COULD QUICKLY CAUSE HEAT STRESS OR HEAT STROKE IF PRECAUTIONS ARE NOT TAKEN. PRECAUTIONARY/PREPAREDNESS ACTIONS… AN EXCESSIVE HEAT WARNING MEANS THAT A PROLONGED PERIOD OF DANGEROUSLY HIGH TEMPERATURES WILL OCCUR. THE COMBINATION OF EXTREME TEMPERATURES AND HIGH HUMIDITY WILL CREATE A DANGEROUS SITUATION IN WHICH HEAT ILLNESSES ARE EXPECTED. CHECK IN ON RELATIVES AND NEIGHBORS. AN EXCESSIVE HEAT WATCH MEANS THAT A PROLONGED PERIOD OF DANGEROUSLY HIGH TEMPERATURES IS POSSIBLE. PREPARE FOR EXTREME TEMPERATURES AND HIGH HUMIDITY WHICH WOULD CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE EXPECTED. TAKE EXTRA PRECAUTIONS IF YOU WORK OR SPEND TIME OUTSIDE. WHEN POSSIBLE, RESCHEDULE STRENUOUS ACTIVITIES TO EARLY MORNING OR EVENING. KNOW THE SIGNS AND SYMPTOMS OF HEAT EXHAUSTION AND HEAT STROKE. WEAR LIGHT WEIGHT AND LOOSE FITTING CLOTHING WHEN POSSIBLE AND DRINK PLENTY OF WATER. TO REDUCE RISK DURING OUTDOOR WORK, THE OCCUPATIONAL SAFETY AND HEALTH ADMINISTRATION RECOMMENDS SCHEDULING FREQUENT REST BREAKS IN SHADED OR AIR CONDITIONED ENVIRONMENTS. ANYONE OVERCOME BY HEAT SHOULD BE MOVED TO A COOL AND SHADED LOCATION. HEAT STROKE IS AN EMERGENCY – CALL 911. &&

Arlington County has a number of tips for beating the heat, including:

  • Drink plenty of non-alcoholic fluids like water, even if you’re not thirsty.
  • Wear light-weight, loose-fitting clothing.
  • Stay cool by staying indoors during the hottest parts of the day.
  • Schedule outdoor activities carefully and wear sunscreen.
  • If you exercise outdoors, go in the morning or evening hours.
  • Eat light, regular meals — avoid hot foods and heavy meals.
  • Never leave anyone — infants, children, or pets — in a parked car.
  • Know the signs of heat-related illness — these include:
    • An extremely high body temperature (above 103°F)
    • Red, hot and dry skin (no sweating)
    • Rapid, strong pulse
    • Throbbing headache

The county also advises residents to conserve electricity to help prevent brownouts from excessive power usage during the extreme heat.

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