SoberRide Active for Halloween — The regional SoberRide program will be offered Saturday night/early Sunday morning. Halloween partiers can call 1-800-200-TAXI (8294) between 10:00 p.m. on Saturday and 6:00 a.m. on Sunday to get a free, safe ride home — up to a $30 fare — in Arlington, Alexandria, D.C., Fairfax and most other surrounding jurisdictions. Arlington’s Red Top Cab is not only one of the participating cab companies, but one of the main sponsors of the program. [Washington Regional Alcohol Program]
Candidate Forum on Sunday — The League of Women Voters of Arlington will be sponsoring a candidate forum on Sunday. From 2:00 to 4:00 p.m., the local candidates for state Senator, state Delegate and County Board will discuss their stances on the issues. The forum is being held at the Arlington Central Library auditorium (1015 N. Quincy Street). [League of Women Voters]
Goblins, Ghouls and Politicians in Westover — On Saturday afternoon, the Westover neighborhood will host its own version of a candidates forum. But instead of speeches and debate, the candidates are instead invited to hang out at the Westover beer garden (5863 N. Washington Blvd) and meet and greet votes. The candidate event will take place between 2:30 and 3:30 p.m., and will be followed by the annual Westover Halloween Parade. [TLHCA Blog]
Community Yard Sale This Weekend — The West Village of Shirlington condo complex (4167 S. Four Mile Run) is holding a community yard sale on Saturday, from 8:00 a.m. to 2:00 p.m. [Shirlington Village Blog Spot]
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or