Press Club

Registration Open for Youth Australian Footy Program

A little bit of Australia is coming to town. A youth Australian rules football program is about to begin its 7th year in Arlington.

Registration is now open for Saturday Morning Footy, which kicks off on June 16 in Bluemont Park. The free program runs for six weeks, and is open to boys and girls ages 5-15. Kids will be divided up for different activities based on age.

The sessions will teach basic rules of the game and work on honing skills. Younger kids will participate in non-contact footy games and older kids will play tag games. Parents are also able to participate in many of the activities.

The program’s website says footy is the most popular sport in Australia, and describes it as a mix of soccer, basketball and volleyball. Organizer Chris Adams says the program is “unique in the United States” and brings in kids from a variety of different backgrounds.

“Over the last 6 years, hundreds of children from Arlington and the Washington D.C. area have participated in the program… many of them children of Australian military families stationed temporarily in the area,” Adams said. “Other children have had connections to Australia through parents or time spent stationed at U.S. bases in Australia.  Many other children have attended simply because friends have told them it is fun!”

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Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

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Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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