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Cooling Assistance Program Available During the Summer

As the warm weather ramps up, Virginia’s Cooling Assistance Program is starting to accept applications from local residents.

The program, which is administered by Arlington County, helps residents in need with the cost of cooling their homes for the summer. Funding can assist with acquiring or repairing cooling equipment, and with paying utility bills.

To be eligible for assistance, a household must have a person with a disability, a person aged 60 or older, or a child under the age of six. Eligibility is also based on income and the number of people residing in a household.

Every year, the state determines what the maximum payment will be to each family participating in the program. Some years it’s around $100 for the summer, and last year it was $600. The applicant is responsible for any costs in excess of the limit. The state has not yet announced this year’s maximum payment.

Applications are currently being accepted, but can’t be processed until June 15. The last date applications and utility bills will be accepted is August 15. For more information contact Kay West at 703-228-1490 or Ive Ruiz at 703-228-1488.

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Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

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The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

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