The U.S. Olympic Men’s Hockey Team will start preparing for the 2014 Winter Olympics at Kettler Capitals Iceplex later this month.
This is the first time the Iceplex has hosted a USA Hockey Orientation Camp. The Ballston facility will host the full contingent of USA Men’s Hockey, including Conn Smythe winner — the NHL’s award for its Stanley Cup Playoffs MVP — Patrick Kane and several members of the team that won the silver medal in the 2010 Vancouver Olympics.
The Olympians will be at the facility from Aug. 25-29, and the camp itself will be held from Aug. 26-27.
Just one Capitals player is among the 40 invited to the camp: defenseman John Carlson. The roster of players attending will not be finalized until closer to the camp’s start, according to Capitals officials.
Although the orientation itself will be closed to the public, one event will be open to fans who want to catch a glimpse of 2014’s Olympians. Nike will be hosting a USA Hockey jersey unveiling at the Iceplex Aug. 27 at 11:30 a.m. USA Hockey players will be modeling the jerseys, and fan attendance is encouraged.
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or