Former Olympic weightlifter Cara Heads Slaugher will host an “Olympic Weightlifting Training Camp” in Arlington over Labor Day weekend.
Heads Slaughter will partner with her former Olympic teammate, Kendrick Farris, to host the two-day event at her personal training studio, CH Fitness and Performance. The business is based out of the Crossfit South Arlington space at 607 S. Ball Street, just north of Crystal City.
The event sold out in two weeks back in June, according to spokeswoman Rebecca Grapsy, and will include 20 weightlifters each in two, four-hour sessions spread out over Saturday, Aug. 31 and Sunday, Sept. 1. From a press release:
The sport of Olympic weightlifting has experienced a tremendous resurgence in popularity. Competitions consist of 3 attempts at each of the two lifts of the ‘snatch’ and the ‘clean and jerk’ — top athletes will put hundreds of pounds overhead in displays of athleticism and strength. Athletes of all ages are using the lifts to enhance their fitness program, or to improve their performance in other sports.
Heads Slaughter, who competed in the 2000 Olympic games in Sydney, relocated CH Fitness and Performance from Southern California to Northern Virginia last year.
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The 44th Leeway Overlee Community Day and Yard
Sale will be along the John Marshall Drive/Ohio Street greenway on
Saturday, June 3 from 9 a.m. until 1 p.m. The community will be out in
force to exchange information and greetings, sell unneeded household
items, and pick up a few bargains.
About 100 families set up tables for the festivities, which take
place along the six-block stretch of the greenway from near Langston
Blvd. to Washington Blvd. Attendance is free, but
a $10 fee will be collected from individuals and families selling
household items during the event. Ensure that all goods and rubbish are
removed from the greenway by 1 p.m. Leave dogs at home.
For more info, call 703-532-6101. If planning to sell, start labeling
your items for sale NOW! Event will take place as long as there is not
active rain. Rain date is June 10.
36TH FESTIVAL ARGENTINO
ARLINGTON JUNE 3RD, 2023
Sat, June 3rd I 3:30 pm / Shows 5:50 pm I Kenmore Auditorium I Glencarlyn
The 36th Festival Argentino USA celebrates Argentine Day and Cultural Freedom. The folkloric group Los 4 de Córdoba and 25 more artists from Argentina, World, and Solidarity Tribute, 200 years of friendship between USA and Argentina!.
Homebuying 101: Steps to Getting Pre-Approved
Are you ready to jump into homeownership or started considering it but don’t know where to start? Financial preparation is key when thinking about purchasing your first home and the first step to getting pre-approved.
Join ACFCU’s mortgage loan officers
4th of July Celebration & Fireworks
Treat yourself this Independence Day with a world-class, private 4th of July extravaganza at the Military Women’s Memorial – a premier National Capital Region site.
Great food, fun, and the best views of Washington DC’s spectacular fireworks display. Relax, enjoy,
