Chances are, as you walk or drive down Wilson Boulevard, you had no idea bodies and lives are being transformed under Boulevard Woodgrill and British Goodies.
But they are. One flight down in the rear of the busy city corner is a 1,200-square-foot gymnasium where men and women work up a sweat under the watchful eyes of certified, motivated trainers whose own goals are to help their clients achieve their goals.
Clarendon Fitness, with its emphasis on old-school equipment, custom-designed programs and up-to-the-minute modern fitness concepts, is far from any “lunk zone” or national chain gym full of aerobic machines and indifferent personnel more interested in your paid-up membership status than your personal achievements.
Founder and owner and head trainer Pascal Laporte, who opened his first gym in 2007, describes the atmosphere and attitude of the gym as friendly and fun, “but we take fitness seriously. We watch every movement the client makes, and that’s what separates us from a big-box facility.”
Clients are matched with a personal trainer who specializes in the client’s particular targeted achievements. “We have a multi-trainer system that allows people to progress quickly to their goals with a specialist,” Laporte said. “If we start you off with a fat-loss program, you might eventually move to a corrective exercise program and then you might be inspired enough to train for a marathon. You’ll work with a different trainer during each phase of your success, someone who already knows who you are and understands you through collaboration with the other trainers.”
New clients to personal training might not know a dumb bell from a kettle bell, and the intimidation factor can prevent them from beginning a life-changing transformation. Laporte’s staff is trained to educate clients and they thoroughly explain not just how to do the exercises but also why they are doing them. This education goes beyond teaching how to do dead lifts and squats: They also provide advice on nutrition, recovery, stamina and other aspects of overall health and well-being.
And those who are already well versed in fitness, powerlifting or competitive sports will find Clarendon Fitness’ programming useful in sharpening their skills and reaching a higher level of performance.
To arrange for an initial consultation and evaluation, contact Clarendon Fitness at 2907 Wilson Boulevard at [email protected] or call 703-465-0101.
The preceding was a sponsored local business profile written by Buzz McClain for ARLnow.com.