As Virginia moves towards reopening, the number of coronavirus cases in the state has risen above another milestone: there are now more than 20,000 known cases in the state.
The latest Virginia Dept. of Health data reports 20,256 cases, 2,773 hospitalizations, 713 deaths and 127,938 tests administered.
In Arlington, 30 additional COVID-19 cases and two additional deaths were recorded overnight. VDH now reports 1,169 cases, 196 hospitalizations and 49 deaths.
Amid the continues health and economic hardship, today has been declared #GivingTuesdayNow — “a global day of unity to take place on May 5, 2020, as a response to the unprecedented need caused by COVID-19.” Volunteer Arlington has a list of local nonprofits that can use your help today and throughout the coronavirus crisis; the Arlington Community Foundation is also asking for donations to help replenish its COVID response fund.
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Need help dealing with anxiety, depression or stress?
If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.
In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.
Book a free consultation today and see how we can help you live a happier and healthier life.

St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.
Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.
We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.
For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.
Almost, Maine
Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each
First-time Moms Meet & Greet
The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…