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Afternoon Notes: Obey Retirement Boosts Moran

Obey’s Retirement Will Boost Moran’s Influence — Wisconsin congressman David Obey’s retirement will move fellow Democrat Rep. Jim Moran higher up in the powerful House Appropriations Committee’s pecking order. Moran said of Obey’s decision not to seek re-election today: “Chairman Obey is one of the most consequential figures to chair Appropriations. With unparalleled institutional knowledge, he has skillfully guided the Committee through some of the most difficult terrain in its history. He will be sorely missed.” More from the Washington Post.

Elevator Fire at Navy Annex Ties Up Traffic — A small fire in an elevator mechanical room at the Navy Annex on Columbia Pike tied up traffic this morning. Firefighters and police responded to the scene, shutting down Columbia Pike between South Joyce Street and South Oak Street around 10:15 p.m. ART and Metro buses were delayed as a result.

Arlington Students Win Latin Awards — Twelve Arlington Public School students won the first place “gold summa cum laude” medal for excellence on the National Latin Exam. The exam tests Latin students at various grade levels in the areas of grammar, reading comprehension, Roman culture, history, geography and mythology and etymology. Another 114 Arlington students received second, third and fourth place honors.

Recent Stories

The disciplinary process for federal employees including the appeal process is discussed in Legal Insider.

An Arlington County police officer has been arrested and charged with seriously injuring a woman while off duty.

The Arlington-based mobile app Sandboxx plans to roll out a new chatroom feature for military recruits and their families, in an attempt to increase communication and minimize dropouts.

Arlington is now setting up appointment-only clinics to vaccinate against monkeypox as cases continue to rise across the region. The Virginia Department of Health has expanded access to the monkeypox…

“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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