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Morning Notes

Happy Veteran’s Day — A wreath-laying ceremony will take place at the Tomb of the Unknowns at 11:00 a.m. Most Arlington County government offices are closed today.

W-L High Teacher Heading to South Pole — An 11th-grade physics teacher at Washington-Lee is heading to the South Pole next month. Katey Shirey, 29, was invited to participate in a multi-million dollar Antarctic research project called Ice Cube. She’s only the fifth high school teacher to participate in the project. More from the Washington Post.

Restaurant Permits Up for Renewal — Restaurants in Shirlington and Clarendon will go before the County Board on Saturday. The Shirlington restaurants have their outdoor seating permit up for renewal, while the Clarendon restaurants have their live entertainment permits up for renewal. The requests will likely be granted, but new restrictions may be imposed on the Clarendon restaurants. More from the Sun Gazette.

Civ Fed Rejects Sign Vigilante Proposal — Buckingham resident Bernie Berne, who says he’s fed up with the proliferation of illegal signs in Arlington County, has suffered another setback in his quest to make it legal for citizens to remove unlawful signs from public property. The Arlington County Civic Federation rejected a resolution that would have supported Berne’s brand of sign vigilantism, which is currently frowned upon by local officials. More from TBD.

Flickr pool photo by BrianMKA

Recent Stories

The owner of the bakery Cake Baby is celebrating one year of opening at the Pentagon City mall — and being out of her parents’ house. In December 2021, a…

A coalition of parents will be marching on Friday at Wakefield High School to encourage students not to use drugs and to demand a countywide response to in-school opioid use….

The freshest cold-pressed juice, cashew milks and cleanses delivered straight to your home or office from Greenheart Juice Shop! Greenheart delivers to over 100 zip codes in Virginia, D.C., and Maryland. Check your delivery day here and…

Renovations to a pair of office buildings in Crystal City, including the construction of a new pedestrian plaza, are set to wrap up this spring. Work kicked off last year…

Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at or call (703) 527-0608.

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Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…


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