Actor Kal Penn will be making two appearances in Arlington on Monday night, June 11, as part of his work on President Obama’s re-election campaign.
Penn — famous for roles in movies like Harold & Kumar Go to White Castle and National Lampoon’s Van Wilder, and TV shows like House and How I Met Your Mother — will first drop by a young professionals event at Café Asia (1550 Wilson Blvd) in Rosslyn at 6:00 p.m. He’s expected to talk about why he supports President Obama and why Virginia is an especially important state in the re-election effort.
At 7:30 p.m., Penn will greet phone bank volunteers at the Obama campaign’s Arlington office (2408 Columbia Pike).
Following President Obama’s election, Penn left acting for two years to go to work in the White House Office of Public Engagement. He’s currently taking another break from acting in order to work as a co-chair — or surrogate — for the president’s re-election campaign.
Photo via the White House
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
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