Next week, BikeArlington will host an event on the stress-reducing potential of riding a bike.
The event, called Zen Around the City, will be held at Mind Your Body Oasis yoga studio (1750 Crystal Drive) in Crystal City, on Wednesday, Sept. 4 from 7:00 to 9:00 p.m. It will feature experts in cycling and yoga, a dinner and gift bags with $25 worth of memorabilia.
Zen Around the City is for women only, and includes an optional 30-minute yoga class before it starts. Once the yoga is over, attendees can expect “women-specific advice on getting around on a bike,” and a lesson on the health benefits of cycling.
Billed as an event for the “bike-curious,” tickets are $5 and, as of Thursday, there were only 45 remaining.
Image via Arlington Transportation Partners
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Do you struggle with anxiety, depression, stress, grief, trauma or anger? Are
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Lauren K. Nickum, LCSW, CSAC from Peaceful Mind Solutions is now taking new
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