Press Club

Pentagon Row Ice Rink Opens Next Week

Newly renovated Pentagon Row ice rink to open on November 15The plaza at Pentagon Row may still look like a major construction site following months of renovations, but the ice rink is scheduled to open for the season next week.

The site has been under construction since April, but workers aren’t worried about finishing in time for the rink opening next Friday, November 15.

“That’s how it works, it doesn’t look like anything for a while and then it suddenly appears,” a worker said.

In addition to a larger rink there will be a new stone fire pit. New features that customers can enjoy in warmer weather include a turf lawn, revamped outdoor dining areas and lighted water fountains.

The grand re-opening celebration will take place from 5:00-8:00 p.m. on Saturday, December 7. Attendees can expect live entertainment and giveaways. Plus, regardless of whether there’s any natural snow, there will be snow at the ice rink every night from December 7 through January 1. Skate among the snowflakes at 6:30 p.m. and 8:30 p.m. each night.

Hours and pricing can be found online.

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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