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Photos: Demolition Begins on ‘The Blue Goose’

(Updated at 6:25 p.m.) The distinctive “Blue Goose” building on the corner of Fairfax Drive and N. Glebe Road in Ballston is starting to be torn down.

The building, built in the 1960s, will be replaced by a nine-story office building and 15-story residential building. The redevelopment is a partnership between Shooshan Company and Marymount University. Shooshan has a ground lease for the land and is developing the new buildings, while MU owns the land and will occupy six of the nine floors of the new office building, with plans to fill the other three over time.

The demolition is expected to wrap up May, according to Shooshan Company Director of Leasing and Marketing Kevin Shooshan. The first step of construction will be excavation to create the three levels of underground parking. Shooshan expects the two buildings to be complete in summer 2017.

The entire property — the building and the parking lot in the rear — is fenced off as crews begin to tear out the building’s interior. This morning, workers were tossing pieces of the interior from the fourth floor window onto the ground below.

Panels from the building will be donated to local museums to preserve the building as a model of Modern Movement architecture. Some of the panels, as well as blue elements throughout the 7,600-square-foot public plaza also being built on the site, will be preserved as part of the new development.

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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.

Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.

Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.

See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207

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Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.

Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.

Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).

Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.

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ACFCU’s Homebuying Happy Hour

Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or

Azure Dream Day Spa Grand Opening

Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.

All are invited to come tour the new spa and to take

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