W-L Student Dies — The Washington-Lee High School community is mourning the death of Juliana Clarkson, 14, who died on Friday after a battle with leukemia. Fellow W-L students and crew teammates have filled the N. Stafford Street bridge with chalk tributes to Clarkson. [Legacy, Vimeo, Team in Training]
Man Wins Lottery, Decks Out Rosslyn Condo — Brian McCarthy, 29, won $68.4 million in the Virginia Mega Millions lottery four years ago, and has spent part of his winnings turning his Rosslyn condo into the ultimate bachelor pad. Among the accoutrements are a custom LED chandelier in his 20-foot-tall living room, a 300 gallon fish tank that simulates ocean waves, a TV in his bathroom mirror and a private roof deck with a grill and a glare-free outdoor TV. [Washingtonian]
What’s Next for Arlington’s Millennials — As the oldest of the millennial generation start having kids and raising families, many may end up moving out of Arlington to locales with lower housing costs. Arlington, however, is studying the reasons why people move out and is contemplating new housing options to help others to stay. [Washington Post]
Finalists for Elementary School Site — A working group has narrowed down the list of potential sites to build a new elementary school in South Arlington to 11 options. Those options include existing school campuses, parks, community centers and two privately-owned sites. [InsideNova]
Bar Owner Makes Brief ‘Bachelor’ Appearance — Chris Bukowski, co-owner of the Bracket Room sports bar in Clarendon, made a brief and ignominious appearance on ABC’s “Bachelor in Paradise” last night. Bukowski, who has appeared on four other seasons of The Bachelor and its spin-off shows, proceeded to get drunk after arriving in paradise, failed to find a suitable date, and then walked off the set, dejected. [People]
Flickr pool photo by Joseph Gruber
Our two-day stormy stretch is expected to carry on into Sunday, so make sure you take advantage of any sunny and dry periods as we head into the weekend. The…
Navigate the complex world of wine from the team at Arrowine & Cheese in the new The Nose That Knows column.
Inova is setting up a day-long community blood drive in Courthouse on Monday The healthcare company’s blood donation arm is again partnering with Fire Works American Pizzeria and Bar for…
A 3 BD/2 BA updated home with a new roof, refinished hardwood floors and private parking space is included in Open Houses.
“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or