Join Club

Crystal City Sports Pub to Host Unconventional Yoga Night

Crystal City Sports Pub (photo via Facebook)Avid sports fans probably think of their go-to watering hole as the last place they would go to practice yoga, but one Crystal City hangout is hosting an event that might change that.

Crystal City Sports Pub at 529 23rd Street S. is holding a yoga night followed by a round of drinks on Wednesday, Jan. 13 at 7 p.m.

The event — dubbed “Detox & Retox” — will give guests a chance to unwind during a fitness class before reverting back to what people normally go to bars for.

The class will be vinyasa for all levels. Vinyasa is a type of yoga that focuses on connecting movements and breathing as class members transition from one pose to the next. After the class is over, participants can sip on a draft pint or glass of house wine, their choice.

The event is B.Y.O.M. — bring your own mat.

Space for the class is limited, so interested participants can register online to reserve their spot. The cost of the class is $15 and will be accepted at the door, cash only. The fee includes class participation and one after-exercise drink.

Photo via Facebook

Recent Stories

Nearly six months after a rideshare vehicle plowed into Ireland’s Four Courts, seriously injuring several patrons and sparking a devastating fire, work is starting on its eventual reopening. Following roof…

Much has been written about Elon Musk’s takeover of Twitter and what that means for the platform. One thing we know for sure is all that drama caused interest in…

Morning Notes

Parenthood Is Expensive in Arlington — “Parents in Arlington County with young children are spending about 15.8 percent of their income on child care, according to a new report that…

Just Reduced includes a 5 BD/5.5 BA brick home with an elevator, 10 ft ceilings and hardwood floors.

Need help dealing with anxiety, depression or stress?

If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.

In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

Book a free consultation today and see how we can help you live a happier and healthier life.

Read More

Submit your own Announcement here.

St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

Submit your own Announcement here.

Almost, Maine

Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each

First-time Moms Meet & Greet

The truth, your first pregnancy and new mom months are full of twists and turns, ups and downs, and lots of questions! None of us really know the best way to do it – we just figure it out, together…

×

Subscribe to our mailing list