Celebrate Fridays this summer at Ballston Exchange with free yoga!
The free yoga series is provided by CorePower Yoga, who will be opening a studio in Ballston Exchange later this summer. The series will take place in the outdoor plaza (weather permitting) from 5:30-6:30 p.m. on July 12, July 26, August 9 and August 30.
In addition, participants can head to the delicious clean eating restaurant DIRT for a free vegan pastry and $5 off any item!
Ballston Exchange is bringing renewed vitality to the greater Ballston community with dynamic tenants such as DIRT, CAVA and Philz Coffee. The common spaces at Ballston Exchange, including the recently opened Atrium, are designed to foster a sense of community among tenants, metro commuters, office workers and the neighborhood.
Ballston Exchange is located at 4121 and 4201 Wilson Boulevard in Arlington. For more information visit ballstonexchange.com.
CorePower Yoga may be opening its third Arlington location soon in Ballston.
Black wrapping paper behind the new Ballston Exchange studio’s front doors reads “Coming Soon.” The announcement comes a month after the county approved a building permit for the new studio.
“The Ballston studio is set to open late this summer,” a company spokeswoman told ARLnow, adding that she was unable to share more details.
Construction crews could be seen today (Monday) working between the metal framing inside the space. The construction will include “non-structural partitions” and hanging new doors, according to the building permit.
The Denver-based CorePower Yoga specializes in “high intensity” classes offered in heated rooms designed to make participants sweat, according to its website.
Hat tip to Craig W.
Christmas Closures in Arlington — “Arlington County Government offices, courts and libraries will be closed on Mon., Dec. 24 and Tue., Dec. 25, 2018, for Christmas and on Tue., Jan. 1, 2019, for New Year’s Day. Courts will also be closed on Dec. 31, 2018, and libraries will close at 5 p.m. on Dec. 31.” [Arlington County]
Low-Income Workers Finding Metro Alternatives — “As Metro fares have risen, hours for train service have been cut and gentrification has made it more difficult for low-income workers to live near rail stations, workers making lower wages in Washington and in Arlington have become less likely to commute by transit… down 5 percent from the previous five years.” [Washington Post]
Arlington, Alexandria Firefighters Learning Yoga — “It’s a revolutionary training course helping firefighters cope [with] stress & sleep deprivation. One firefighter who was at the Pentagon on 9/11 says it helps him deal [with] the memory of that day.” [NBC Washington, Twitter]
Holiday Wrapping Paper Alternatives — Local designer Beth Singer, whose firm designed the ARLnow logo, has penned a new blog post just in time for the holidays: “Five Reasons I Will Never Buy Wrapping Paper Again.” [Beth Singer Design]
Eclectic Estate Sale Near Clarendon — “Looking for a one-of-a-kind gift for that special person? Are you a collector of unusual paintings, furniture, or sculpture? A curious browser of all things uncommon and quirky? You won’t want to miss this special estate sale, this weekend in Ashton Heights.” [Team Cathell]
Nearby: Amazon’s Effect on Chirilagua — “Between Alexandria’s Del Ray neighborhood and the Crystal City neighborhood of Arlington is a swath of land home to a vibrant Hispanic community… For many Chirilagua residents, Amazon’s arrival threatens the end of the community they love, bringing increased housing costs, new residents and creeping gentrification.” [NBC Washington]
Flickr pool photo by Erinn Shirley
Central Place Plaza (1800 N. Lynn Street) in Rosslyn will host a harvest festival next month during Halloween weekend, the neighborhood’s first.
On Friday, October 27 from 4-10 p.m. and Saturday, October 28 from 10 a.m. to 5 p.m., more than 20 vendors will sell various crafts and gifts, while there will be live entertainment and activities including a pie eating contest, cornhole, a pumpkin toss, costumes contests for children and pets.
The event is part of a series of autumnal happenings in Rosslyn.
The neighborhood’s Business Improvement District is hosting Cinema & Pub in the Park at Gateway Park (1300 Lee Highway) tonight — extending its summer film festival into September.
From 6-11 p.m. for the next three Fridays, beer, wine and sangria will be on offer, with food available from on-site food trucks. September 22 will be a family night, with activities beginning at 5 p.m.
The movie schedule is as follows:
- September 15: “Anchorman: The Legend of Ron Burgundy”
- September 22: “Lego Batman”
- September 29: “Golden Eye”
On Tuesdays beginning September 19, Gateway Park will host Yoga in the Park, a yoga class for all experience levels from 6-7:30 p.m. The entire session of five classes costs $20 per person, and attendees should bring a yoga mat.
And on Thursday evenings from 6-8 p.m. starting September 21, Gateway Park will host Bonfire Concerts around its bonfire pit. Seasonal beers, ciders and wines will be available for purchase, with a different fashion truck on site each week as well as donuts from Mama’s Donut Bites and s’mores from Capital Candy Jar.
The following acts will perform:
- September 21: Trailer Grass Orchestra
- September 28 Scott Kurt & Memphis 59
- October 5: Moose Jaw
- October 12: Justin Trawick and The Common Good
Photos via Rosslyn BID.
Reminder: Dogs Not Allowed Off-Leash in Arlington — “In the last year, the Animal Welfare League of Arlington received 260 reports of dogs running at large and more than 120 sightings of strays. Being off-leash in Arlington is only allowed on private property and in designated dog parks.” [Arlington County]
Rainy, Cool Morning — It feels fall-like outside this morning, with cool temperatures and a soaking rain. [Twitter]
Kids aged 7-10 can combine a walk among nature with yoga and relaxation at a class this Friday (August 11) at the Long Branch Nature Center.
The class, entitled Yoga in the Nature Center, begins at 10 a.m. at the center at Glencarlyn Park (625 S. Carlin Springs Road). It first begins with a short walk, then attendees return to practice poses that represent the plants and animals they find.
A short relaxation period follows the yoga session, with the entire event expected to wrap up around 10:45 a.m. Organizers said no prior yoga experience is needed and yoga mats are not required, although those that have one are encouraged to bring them.
Registration is available online or by phone at 703-228-4747. The session costs $5 each.
Summer is a popular time for yoga in Arlington for young and old. As well as the new “Yoga at the Fountain” sessions in Crystal City, a sunset yoga session is set for tonight (August 9) at the Ballston Bocce Park at the intersection of N. Glebe Road and N. Randolph Street from 6:30-7:30 p.m.
Flickr pool photo by James L.
Another free weekly yoga event has begun in Crystal City.
The new program, “Yoga at the Fountain,” will be held at the Crystal City Water Park (1751 Crystal Drive) each Sunday night from 7:30-8:45 p.m. through the end of September, according to Amanda Shipe, one of its organizers. The first event was held this past Sunday.
The BID and Mind Your Body Oasis have been hosting a similar event, “Monday Morning Yoga,” at the water park from 7-8 a.m. for six years. Attendance has grown tremendously since the event first began, according to Shipe, the studio’s owner.
“We see a lot of familiar faces each Monday morning and then the people that come end up bringing their friends,” Shipe said, adding that local hotels also support the program and recommend the free yoga classes to their guests.
Hosting classes in the morning allows for participants to enjoy the outdoors before the summer heat and humidity become stifling. Having the new class on Sunday nights in August and September should also ensure comfortable conditions.
“I don’t know why it took us this long to think of [doing Sunday yoga classes],” said Shipe. Hosting the classes by the sound of running water, she said, makes them extra relaxing.
“The calming effects from the fountain are really influential in the overall effect that people have after the class because water has negative ions,” Shipe said. “Negative ions are very calming to people which is why people love to be around waterfalls and the ocean and rivers.”
Monday sessions are focused on Vinyasa Flow classes for all levels. Sunday night yoga classes, however, will each have different themes.
This past Sunday’s event was “Glow Yoga” where people brought glow sticks and wore reflective clothes. Around 30 people showed up, which, according to Shipe, is the highest attendance ever seen at one of these yoga events.
The themes for the next few Sundays vary. On August 13, the theme is “Family Yoga Night,” where parents can bring their children for a laid-back, unscripted class. The following class, on August 20, is “Downward Dog Yoga” where participants are encouraged to bring their dogs. The last Sunday of the month will be “Relaxing Night Flow” which will be more of a restorative class.
Angela Fox, the president and CEO of the Crystal City BID, said “Yoga at the Fountain” will continue to take place on Sunday nights next year, from May 1 through September 30.
Courtesy photos. Disclosure: The Crystal City BID is an ARLnow.com advertiser.
Real, live baby goats will be brought to the office’s beer garden from 6-8 p.m. They will roam around during a yoga class, nuzzle up to participants and sometime climb on top of their backs.
“After the practice we will hold a happy hour where you can mingle and chat about your experience,” says a poster for the event.
For those who’d prefer practicing yoga with pets rather than barnyard animals, Arlington-based yoga instructor Beth Wolfe is hosting a Kitten and Adoptable Pet Yoga session next week at the Animal Welfare League of Arlington (2650 S. Arlington Mill Drive), featuring roaming, cuddly pets that are up for adoption.
Wolfe is also hosting “Silent Disco Yoga,” featuring participants listening to music via wireless headphones, at Shirlington’s Energy Club gym rooftop on Friday. Additionally, she hosts a monthly “Beer Yoga” at Capitol City Brewing in Shirlington, with the next session scheduled for Monday.
Photo courtesy C.J. Cross/Facebook
Team yoga instructor Kelly Moore will lead classes on the rooftop of the Kettler Capitals Iceplex in Ballston every morning the Caps have a playoff game. The first hour-long class takes place tomorrow at 6:30 a.m. and the next one is on Saturday, April 15.
Although the likelihood of doing a downward facing dog pose next to a Caps player at one of the free classes is incredibly slim, the players do practice yoga, the Washington Post reported.
Caps fans are also encouraged to attend the team’s practices and take part in special activities throughout the week. Kids can visit the mezzanine level at Kettler Capitals Iceplex for face painting and balloon art. Team mascot Slapshot and the Red Rockers also will be there. The practice schedule is updated weekly online.
County Announces ‘Energy Lending Library’ — Today, on Earth Day, Arlington County is formally announcing what it says is the nation’s first “energy lending library.” Via Arlington Public Library, residents will be able to borrow thermal imaging cameras, energy meters and books that will help residents identify areas of energy waste in their homes. [Arlington County]
Woman Arrested After Foot Chase in Pentagon City — A shoplifting suspect was taken into custody in Pentagon City after leading police on a foot chase yesterday, just before 6 p.m. Police were still searching for the woman’s shoplifting accomplice. [Twitter]
New Lubber Run Community Center Planned — Arlington County Manager Mark Schwartz has proposed a new, $45 million Lubber Run Community Center. The four-story structure would also include a parking garage, so that the existing surface lot can be converted to parkland. [InsideNova]
Arlington Hires Full-Time Ombudsman — Arlington County has a new ombudsman. Former Dept. of Human Services assistant director Robert Sharpe has been named to the county’s newly-created position of Director of Constituent Services. Sharpe’s job will be “troubleshooting issues on behalf of his fellow Arlington residents while working directly with departments, County leadership and the County Board.” [Arlington County]
Free ‘Pop Up Yoga’ Session on the Pike — On Sunday, from 11 a.m. to noon, a free “pop up” yoga class will be held at Penrose Square (2503 Columbia Pike). “Lisa Marie, local artist and certified yoga instructor, will lead the participants through postures, intentions and breath” that are specifically inspired by the pair of sculptures in the park. [With Love DC]
Medics on Motorcycles? — The citizen task force coming up with recommendations for Arlington’s Fire Station 8 has struck upon a novel idea: using motorcycle-based paramedics to get to patients faster in traffic than would a big, lumbering ambulance. Not every member of the task force, however, thought that was a good idea, citing potential issues with staffing. [InsideNova]
Flickr pool photo by Dennis Dimick
CorePower Yoga is planning to open its new Pentagon City location tomorrow (Thursday).
The studio will offer a free yoga class for “friends and family” Thursday night, followed by a full day of classes on Friday, according to its website. The first week of classes is also free for new students, according to a PR rep.
The Pentagon City CorePower Yoga is located at 560 12th Street S., on the ground floor of the new Metropolitan Park Acadia apartment building. That’s just up the block from a new Whole Foods, which is expected to open this summer.
This will be CorePower’s second Arlington location — it opened a studio in Courthouse last year — and fifth in the D.C. area. The company also has locations in Georgetown, Merrifield and Falls Church.
A press release from CorePower Yoga, after the jump.