Arlington, VA

CorePower Yoga and VIDA Fitness aren’t open yet, but they’re offering free classes for anyone looking to get a little more limber in Ballston.

Today (Thursday), VIDA Fitness is offering a “Glow Up! Power Yoga Class” from 6-7 p.m. at the Ballston Freshfarm Market (901 N. Taylor Street). The VIDA Ballston website describes the class as an outdoor yoga class aimed at improving flexibility and reducing stress.

VIDA has been holding free fitness classes the first Thursday of every month since May, with rotating themes and topics. The next fitness event — Pinot and Pilates — is planned for Sept. 5. The free classes are scheduled to run through November.

VIDA is planning to open its new Ballston location in the still-under-construction 4040 Wilson Blvd tower The opening date has not been announced, but staff said VIDA is eyeing an early 2020 opening.

CorePower Yoga, meanwhile, is scheduled to open at Ballston Exchange on Thursday, August 22, and has also been holding a series of free yoga events ahead of its launch.

Next Friday, August 9, the yoga studio will host a sunset yoga event from 5:30-6:30 p.m at 4201 Wilson Blvd. The event is free and open to the public, though attendees are encouraged to bring their own mat and water. Another free yoga class is scheduled for Monday, Aug. 30.

Photo 1 via Facebook/Ballston Exchange

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