Opinion

After a pretty nice couple of days, temperatures in the 90s are back — and sticking around for awhile.

That’s not great news if you’ve been waiting for cooler weather as fall approaches, so you can better enjoy your outdoor fitness routine.


Around Town

(Updated at 1:15 p.m.) A year after closing due to the pandemic, Clarendon gym Barry’s is preparing to reopen later this summer.

The gym, which first opened in Clarendon in January 2020, had a short run before it had to shut down operations in August because of the coronavirus. Now, the bootcamp-style gym is gearing up to reopen its doors at 2825 Wilson Blvd this summer, a company representative said.


Around Town

A grieving mother in Arlington turned her pain into a passion of raising awareness for pediatric cancer while contributing to a fundraiser for research.

Michele Fleming lost her son, Nathan, to cancer a week after his 18th birthday last September.


Around Town

CorePower Yoga and VIDA Fitness aren’t open yet, but they’re offering free classes for anyone looking to get a little more limber in Ballston.

Today (Thursday), VIDA Fitness is offering a “Glow Up! Power Yoga Class” from 6-7 p.m. at the Ballston Freshfarm Market (901 N. Taylor Street). The VIDA Ballston website describes the class as an outdoor yoga class aimed at improving flexibility and reducing stress.


Around Town

Arlington’s newest indoor cycling studio “Good Sweat” is set to open next weekend with $1 class packages and an altruistic mission.

The exercise center will hold a grand opening celebration next Saturday from 11 a.m.-12:30 p.m. at its studio in the Rosslyn’s Colonial Village Shopping Center at 1711 Wilson Blvd.


Sponsored

Arlington’s newest fitness studio Next Phase Fitness & Strength Training, has launched its Signature Circuit class of creative and effective weekly workouts that minimize members’ time while maximizing their effort to reach their personal goals.

The inspirational team of dedicated coaches of Courthouse’s Next Phase Studio guide members through a strategically designed program that rotates through six different phases built off the four modalities of strength: Power, Hypertrophy, Strength and Endurance. Each week combines two of these modalities into the phases you see below, to consistently keep your body guessing and drive results.


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