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Get Back on Your New Years Resolution Wagon with the Total Wellness Challenge

TWC AdThe following promoted post was written and sponsored by BbG Fitness, which is debuting a new web-based fitness, lifestyle and nutrition service.

Ginny Wright, certified wellness coach and owner of the award-winning outdoor fitness company BbG Fitness, announces the launch of the Total Wellness Challenge (TWC), a 30-day program that begins on Monday, February 22.

The program is the culmination of more than ten years of work with Wright’s local clients and is based on current health and fitness research. For four weeks, participants post points in three important areas of wellness: nutrition, exercise and lifestyle. The TWC makes it fun and easy learn and practice sustainable habits that lead to weight loss (if desired) and long-term health benefits.

The object of the game is to earn the most possible points each day and post them online using a custom platform created by Arlington firm Design TLC.

By posting daily reflections — which also earns a lifestyle point — players share and are accountable, while receiving support, encouragement and often a dose of humor from their fellow challengers.

For $39, challengers receive access to “TWC Approved” food lists, weekly meal plans, recipes, BbG home workouts, printable charts for keeping score and round the clock email support.

Feel better and see results: Take the BbG Total Wellness Challenge! ARLnow readers receive 10% off. Use code ARLnow for discountLearn more and register here.

Recent Stories

Good Monday evening, Arlington. Let’s take a look back at today’s stories and a look forward to tomorrow’s event calendar. 🕗 News recap The following articles were published earlier today…

An 18-year-old Arlington woman is facing a litany of charges after an reported bike theft led to violence. The incident happened Sunday evening near the intersection of S. Walter Reed…

What do I do if school doesn’t fit my kid? That’s the question that so many of the parents and families ask when they’re looking at small independent schools like…

There is a new play area for kids inside Ballston Quarter with plenty of pint-sized attractions. Located on the first floor of the mall, near the about-to-close Macy’s, Junior Playland…

Well-Paid Maids recently unveiled a new scheduling system.

That means it’s easier than ever to book your professional home cleaning with the only certified living-wage home cleaning service in the D.C. area.

Here’s what to expect when you book your cleaning:

  1. Select your location.

  2. Choose your service (i.e. 1 BD/1BA). (This is also where you’ll see the rate.)

  3. Pick your cleaner. (If you don’t have a preference, opt for “any available.”)

  4. Schedule a date and time. You can also set up recurring cleanings and get a discount!

  5. Enter your information and reserve.

Read More

Submit your own Announcement here.

Are you facing life’s challenges, feeling overwhelmed, or seeking personal growth? Embrace the path to emotional well-being with our expert psychotherapy services!

Why Choose Us?

Our team of compassionate and experienced psychotherapists is here to guide you on your journey to inner peace, self-discovery, and positive change. We provide a safe and supportive environment where you can explore your thoughts and feelings without judgment.

What We Offer:
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✔️ Self-Esteem Building
✔️ Life Transitions Support
✔️ And Much More!

Read More

Submit your own Announcement here.

Portofino Italian Wine Dinner, April 6, 6:30pm

Four course Italian dinner, paired with 2 wines each. The wines will be served “blind” and notes on each wine will be discussed. The event is coordinated with Elite Wine Importers and The Portofino Restaurant. The dinner is on Saturday,

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