In some offices around this time of year, employee productivity mysteriously goes down.
The mid-March affliction seems to affect those who are taking extra time off from their normal day-to-day to gather around the office TV, stare at their smartphone, take extra long lunch breaks or weep while staring at a pyramidic sheet of paper.
Since we’re in the safe company of anonymous friends, we just wanted to ask: how much work time are you taking this week to watch NCAA March Madness tournament games?
The freshest cold-pressed juice, cashew milks and cleanses delivered straight to your home or office from Greenheart Juice Shop! Greenheart delivers to over 100 zip codes in Virginia, D.C., and Maryland. Check your delivery day here and…
Renovations to a pair of office buildings in Crystal City, including the construction of a new pedestrian plaza, are set to wrap up this spring. Work kicked off last year…
This column is sponsored by Arlington Arts/Arlington Cultural Affairs, a division of Arlington Economic Development. Arlington Cultural Affairs and the Arlington Commission on the Arts are introducing the P.L.A.C.E. Grant, a…
After nearly four decades, Rincome Thai is set to serve its last pad thai this month. The Columbia Pike mainstay is closing up shop in the coming weeks, co-owner Mihee…
Need help dealing with anxiety, depression or stress?
If you’re struggling to cope with anxiety, depression or stress, our virtual psychotherapy services can help. We offer a confidential and convenient service that’s tailored to your needs.
In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.
Book a free consultation today and see how we can help you live a happier and healthier life.
St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.
Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.
We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.
For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.
Just in time for Valentine’s Day, join us for a series of vignettes that revolve around the theme of love. Taking place in an almost-town called Almost, Maine, we will show you different, but important, facet of love in each