Bash Boxing has gained Washington Capitals player Tom Wilson as an investor.
The Capitals right winger isn’t shy about throwing a punch on the ice. But it’s not only the boxing that drew Wilson to invest in the studio, which is open in Rosslyn and coming soon to Ballston. As Wilson found while giving Bash a try, the non-contact boxing-oriented workouts are intense, fun and always leave you feeling reinvigorated.
Bash offers two of today’s hottest workouts — boxing and high-intensity interval training. Taught by the area’s best fitness experts, participants learn boxing basics at the beginning of each class. The 45-minute workouts combine boxing moves, water-filled training bags, weights and other interval training along with concert-style music to hit to.
While Bash teaches you how to throw a punch, it’s the “good feeling” and confidence you build by the end of each workout that co-owner Alex Trakas wanted to spread — and that drew in Tom Wilson and his investment.
Though Wilson wasn’t actively looking for business opportunities, he decided now was a good time to put down some roots and get involved in local businesses.
A D.C. deputy mayor is on leave after a reported assault in Arlington. The incident happened Saturday around 12:30 p.m. but was not reported to police until Monday evening, an…
A man who was charged with a hate crime after allegedly shoving a restaurant employee in Crystal City and refusing to pay for his meal pled guilty to a lesser…
Many myths surround car maintenance and repair but CarCare To Go is here to debunk them and provide simplicity to car repair.
(Updated 6:00 p.m.) A new survey shows that a majority of Arlingtonians are satisfied with public transit, but their levels of satisfaction vary by geography. Mobility Lab, a division of…
INF Care Virtual Concierge is a new and inviting option to remote assistance that leverages the best of what technology should encompass with quality interaction.
For the busy individual that needs a way to reduce stress and tackle caring for an older family member that lives alone.
For the maturing adult that just needs help with everyday tedious tasks, connectivity, and access to data on their everyday habits to pinpoint areas that need more attention.
Looking for a more convenient way to work out?
On the Go Fitness Pro offers in home personal training. We bring the gym to you, so you can save time and skip the hassle of going to the gym. Plus, our trainers are certified and experienced, so you can be sure you’re getting the best possible workout.
We provide all the equipment needed for a great workout or we can use the equipment that you have.
Schedule a free consultation today and see how we can help you achieve your fitness goals.
Mini Family & Pet Photo Sessions
Beat the rush and sign up to get your holiday photos now!
Bring your kids! Bring your dogs!
Check out the DeSilva Studios website. Look at the images and see if you like them