Pentagon MMA in Arlington has been closed for in-person classes due to COVID-19, but that’s not stopping them from taking care of their students, families, and community.
They have pivoted to a robust virtual schedule of high-energy Mixed Martial Arts classes for both children and adults, along with an extensive on-demand video library. With creative strategies and a no-quit approach, they have been able to keep their students engaged, healthy and active, while providing a sense of normalcy and human connection during isolating times.
The kids’ virtual MMA program offers live, interactive classes five days a week for different age groups starting at age 4. The classes incorporate a life skills curriculum with chore assignments and mat chats. In addition to MMA classes, the kids’ virtual program includes complimentary virtual events such as weekly Kids’ Night In, Story Time, Discovery Zone and 31-day challenges with prizes such as obstacle courses, medals and swag bags.
Adults can take live virtual classes in Muay Thai, Jiu Jitsu and Women’s Fitness Kickboxing five days a week, in addition to special virtual events such as classes in Pilates, stretching, and Yoga, live interviews with coaches, and virtual Happy Hours.
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A march against drugs drew a large crowd of parents and community members to Wakefield High School, where a student died this week.
Arlington County police responded to an unusual incident on Route 50 this afternoon. It happened around 1 p.m. at the intersection with Park Drive, near the Arlington Forest Shopping Center…
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The Arlington-Aachen High School exchange is returning this summer and currently accepting applicants.
The sister-city partnership started in 1993 by the Arlington Sister Cities Association, which seeks to promote Arlington’s international profile through a variety of exchanges in education, commerce, culture and the arts. The exchange, scheduled June 17th to July 4th, includes a two-week homestay in Aachen plus three days in Berlin. Knowledge of the German language is not required for the trip.
Former participants have this to say:
_”The Aachen exchange was an eye-opening experience where I was fully immersed in the life of a German student. I loved biking through the countryside to Belgium, having gelato and picnics in the town square, and hanging out with my German host student’s friends. My first time out of the country, the Aachen exchange taught me to keep an open mind, because you never know what could be a life changing experience.” – Kelly M._
Learn about the new assessment of Arlington’s urban tree canopy and the many ecological and social benefits trees provide. Staff from the Green Infrastructure Center (GIC) will share study results and compare canopy cover for different areas of Arlington.The webinar will include assessments of ecosystem services such as stormwater mitigation, air quality, carbon uptake, and urban heat islands. For background on Arlington trees see the “Tree Benefits: Growing Arlington’s Urban Forest” presentation at http://www.gicinc.org/PDFs/Presentation_TreeBenefits_Arlington.pdf.
Please register in advance to assure your place at the webinar, https://attendee.gotowebinar.com/register/29543206508863839.
About the Arlington County Civic Federation: The Arlington County Civic Federation (“ACCF”) is a not-for-profit corporation which provides a forum for civic groups to discuss, debate, inform, advocate and provide oversight on important community issues, on a non-partisan basis. Its members include over ninety civic groups representing a broad cross-section of the community. Communications, resolutions and feedback are regularly provided to the Arlington County Government.
The next meeting is on Tuesday, February 21,2023 at 7 pm. This meeting is open to the public and will be hybrid, in-person and virtually through Zoom. Part of the agenda will be a discussion and vote on a resolution “To Restore Public Confidence in Arlington County’s Governance”. For more information on ACCF and this meeting, go to https://www.civfed.org/.
Valentine gifts for someone special or for yourself are here at George Mason University from noon -4pm on February 14, 2023. Satisfy your sweet tooth with Kingsbury Chocolates, find a handmade bag from Karina Gaull, pick up treats from Village