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Morning Poll: Which Pandemic-Era Practice Would You Most Like to Stay?

The pandemic is still here, but — with rising vaccinations — there is a light at the end of the tunnel.

It could yet be many months before things return to some semblance of normal, but today let’s try to imagine the pandemic being over.

There was immense suffering and death over the past year, and plenty to complain about even for those who were fortunate enough to remain healthy and employed.

Lockdown life has not been all bad, however. There are perhaps some pandemic practices that you wouldn’t mind sticking around, even when the COVID threat has declined.

For instance, thanks to social distancing and mask wearing, sales of cold and flu remedies are way down. Perhaps if we adopt the Japanese practice of wearing a mask when sick as a courtesy to those around you, along with more liberal use of working from home when under the weather, we make the common cold less common.

Then there’s the fact that you can have cocktails delivered to your door and there are more outdoor dining options that ever before. Oh, and many now don’t have to make miserable commutes to an office five days a week.

Which of the following would you most like to keep in place post-corona?

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In our practice, cognitive behavioral therapy (or CBT) is an important tool we use to provide effective relief for those facing anxiety and depression. We believe that cognitive change can be used to improve behaviors and emotions, thus allowing you to achieve mental wellness. By understanding the cognitive distortions that lead to negative thought patterns, we are able to create interventions tailored to each of our clients. This empowering approach can help you gain control of how your own thoughts, beliefs, and behaviors impact your experience. With CBT, our service provides an effective treatment that can bring long-term change and mental stability.

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St. Charles offers a play-based curriculum in a welcoming, Christ-centered environment.

Our program focuses on socio-emotional development and kindergarten readiness through hands-on and engaging activities. Our programs offer different schedules ranging from 7:30 am-5:30 pm for students, ages 2-5. We feature a full-day Jr. kindergarten class for older 4’s/5’s. Our facility includes a full-sized gymnasium, school chapel, and library. All of our students enjoy music and physical education weekly. Children have an opportunity to participate in enrichment classes such as soccer, basketball, ballet, and science.

We offer Summer Camp with weekly themes and twice a week water play, including Fun Friday moon bounce. Please join us for our Open House Feb. 3 at 9:30 am and 11:00 am. Click here to sign-up.

For more information or to schedule a tour, visit us at www.stcharlesarlington.org or call (703) 527-0608.

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