Arrests in Cold Case Murder — Updated at 7:50 a.m. — “The Arlington County Police Department’s Cold Case Unit is announcing James Christopher Johnson, 59, of Alexandria, Va, and Bobby Joe Leonard, 53, have been charged in relation to the 1998 homicide of Andrea Cincotta in the Colonial Village neighborhood. Mr. Johnson is being held without bond at the Arlington County Detention Center and Mr. Leonard is being held on unrelated charges at Wallens Ridge State Prison. On August 21, 1998, 52-year-old Andrea Cincotta was found dead inside the bedroom of the apartment she shared with Mr. Johnson in the 1700 block of N. Rhodes Street.” [Washington Post, ACPD]
Cool Reception for Climate Emergency Push — “A proposal by two local environmental groups that the Arlington County government declare a ‘climate-change emergency’ received the back of the hand, albeit politely delivered, from County Board members on Nov. 13… ‘We hear you… but understand that we are not able to declare an emergency that gives the local government broader power,’ [said] County Board member Christian Dorsey.” [Sun Gazette]
It’s Friday — Today will be sunny, with a high near 47. Northwest wind 11 to 17 mph, with gusts as high as 30 mph. Sunrise at 6:56 a.m. and sunset at 4:51 p.m. Increasing clouds Saturday, with a high near 49. A slight chance of showers after 1 p.m. Sunday, but otherwise mostly cloudy with a high near 55. [Weather.gov]
Photo courtesy Tom Mockler/Twitter
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“Probing the highly imaginative, inspired mind of Teresa Oaxaca is not altogether unlike having a present-day conversation with an Old Master,” says Nashville Arts Magazine.
Here is an unusual opportunity to learn from this incredibly talented and accessible artist, at Art House 7’s two-day oil painting workshop in October. Teresa will give 2 portrait painting demonstrations for 3 hours each morning. Students will then be painting from a clothed live model. Teresa will offer individual critiques that focus on materials, techniques, process and artistic vision. You’ll get jazzed up about painting and become more confident about your abilities.
Art House 7, Two-Day Oil Painting Workshop with Teresa Oaxaca. Saturday, October 22 and Sunday, October 23, 10 a.m.-4 p.m. EDT $250.
See more about Teresa Oaxaca here. Art House 7 5537 Langston Blvd., Arlington, Va. 22207
Validating one’s emotions has the power to heal, transform, and empower. What Is Validation? Every human being has feelings. We all have emotions that change over time, sometimes quickly, sometimes slowly. The question isn’t whether we feel; it’s how we handle feelings once they arise.
Building strategies to understand emotions is essential to positive mental health, and validation is one effective skill to practice.
Emotional validation is the process of understanding, embracing, and actively listening to another person’s feelings (or your own).
Understanding someone’s emotions doesn’t necessarily mean you approve of how they are feeling or reacting to something. You can be supportive in acknowledging and validating an emotional experience without agreeing or diminishing it. Validation is a skill to learn and improve over time. It may take practice, but the effort is most certainly worth it. Emotional validation has the power to enhance interpersonal communication and foster strong relationships.
ACFCU’s Homebuying Happy Hour
Are you ready to buy your first home, but concerned about saving for a down payment? Grab a drink and join us for 45 minutes to learn more about how you can buy your first house with 3%, 5%, or
Azure Dream Day Spa Grand Opening
Azure Dream Day Spa is hosting their Grand Opening Celebration at their beautiful new spa located at 901 N. Quincy St. on Friday, August 12 from 5-9 p.m.
All are invited to come tour the new spa and to take
