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Neighborhood Spotlight: Crush your New Year’s resolution fitness goals

Did you set some lofty fitness goals for 2023 and need some inspiration? Have you ever wondered where the best places are to get fit in Arlington?

Well I’d like to share just a few of my favorites with you. I hope that these places inspire you to crush your New Year’s resolution fitness goals!

W&OD Trail — The W&OD Trail is such a great resource for anyone in Arlington. It starts in Shirlington and runs about 45 miles up to Purcellville, Virginia. You can walk, run, ride your bike, or you even have the option to ride your horse on the horse trail that runs parallel to part of the W&OD. Some of my other favorite trails in Arlington are Donaldson Run, and Lubber Run. We have plenty of great outdoor spaces here in Arlington so you have no excuse to not take advantage of them.

Bash Boxing — If you’re looking for accountability and a great way to step up your fitness goals in 2023 Bash Boxing is in your corner! They do full body workouts mixing boxing with high intensity interval training, so you can learn to box as you get a workout in. Here in Ballston you also have some other great gym options like Vida Fitness which I’m currently a member at or, you also have some group training classes like F45 Training and Orange Theory which I would definitely recommend if you want that team atmosphere.

CorePower Yoga — Just as important as working out your body is working out your mind and a yoga studio is a great place to do that. CorePower Yoga is a great option and it’s located right in the heart of Ballston. Another few other great options in North Arlington are Sun & Moon Yoga Studio and Mind The Mat Pilates & Yoga, but you can find yoga studios all throughout Arlington. If you’re looking for a fantastic place for pilates then I have to tell you about Picot Pilates which is owned by my good friend and colleague Sarah Picot.

James T. Kim | 202-798-1781 | [email protected] | |

McEnearney Associates — Arlington Office

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For 40 years, McEnearney Associates has been a premiere residential, commercial and property management firm with 11 offices located in the Washington metro region. With service excellence, hyper-local expertise, powerful data insights, innovative technology and cutting-edge marketing, McEnearney Associates have helped their clients make informed decisions on their most valuable real estate investments. There is an important difference at McEnearney: It’s not about us, it’s about you. To learn more, visit us at

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